Have you heard of Seishindo meditation? Seishindo attempts to integrate your conscious and your subconscious self through meditation and self hypnosis. The goal is to find your connection to the world through movement and breath which connect all living things together according to the practice. Upon discovering your unique path and connection, your heart, body and soul can “line up” if they were out of sync previously. “The Japanese hypnosis method of Seishindo is drawn not only from [the creators] vast knowledge and experience but also from the combined ancient Japanese wisdom of Aikido, Sei-Tai and Seiki Jutsu.
This method of self-hypnosis is a perfect marriage between the Eastern and Western concepts of health management and overall well-being.” NaturalHealthBlog
Try the Seishindo meditation out for yourself at NaturalHealthWeb.com and learn more about Seishindo at seishindo.org