How to Sweat for Detox

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A very effective method of detoxing the body that can be used alone or in conjunction with fasting and/or herbs is sweating. This is done through the use of saunas, steam rooms and hot baths.
Profuse therapeutic [...]

Vitamin D and Cancer Prevention

We all know how good it feels to get fresh air and sunshine. If you live in the north, you long for summer or your tropical winter vacation. Yet we are torn between what feels great and what the experts have been pounding in our heads for years. “The sun will [...]

Neem - Natural and Herbal Skin Solution

“In India, the tree is variously known as “Divine Tree”, “Heal All”, “Nature’s Drugstore”, “Village Pharmacy” and “Panacea for all diseases”. Products made from neem have proven medicinal properties, being antihelmintic, antifungal, antidiabetic, antibacterial, antiviral and anti-infertility. It is considered a major component in Ayurveda and is particularly prescribed for skin disease.” Wikipedia.org

Author: Tom Alter
What [...]

Health Benefits of Apple Cider Vinegar

by Max Moseley
If you are interested in natural cures, natural beauty remedies or basic preventative medicine, then you simply must have a bottle of apple cider vinegar in your kitchen and bathroom. Apple cider vinegar is inexpensive, readily available and comes with a host of health and beauty benefits. The list of benefits [...]

Urine Therapy - Benefits and Uses

“AUT (auto-urine therapy) is an ancient practice as it finds mention in many old texts of India such as Shivambhu Kalpa Vidhi and Damar Tantra. Shivambhu literally means water of Lord Shiva, a [...]

FAR Infrared Saunas

by Michael Rad
Infrared saunas have many health benefits. First of all, you get a good sweat in a sauna. When you eliminate sweat, you eliminate many toxins from your body, and it is like cleaning your body on the inside. Infrared saunas are also places where people go to relax. Sitting in a sauna [...]

EDTA Chelation Therapy Could Save Your Life

by Paul Crantz
I’m always on the lookout for nutrients, foods and lifestyle information that will make our bodies and minds healthier and our lives happier, but this little gem has escaped my radar so far, and I suspect that mainstream awareness needs to be raised, starting now! This is about a simple and inexpensive synthetic [...]

Natural Skin Remedies

The human skin has many important functions such as:
1. Protection: Your skin is an anatomical barrier between the internal and external environment in bodily defense.

2.Sensation: Your skin contains a variety of nerve endings that react to heat, cold, touch, pressure, vibration, and tissue injury.

3. Heat regulation: Your skin contains a blood supply far greater than [...]