<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Natural Health &#187; Non-Toxic Lifestyle</title>
	<atom:link href="http://health.amuchbetterway.com/category/wellness/non-toxic-lifestyle/feed/" rel="self" type="application/rss+xml" />
	<link>http://health.amuchbetterway.com</link>
	<description>Everything You Do Makes a Difference</description>
	<pubDate>Mon, 29 Sep 2008 03:57:39 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>5 Great Reasons for Becoming A Vegetarian</title>
		<link>http://health.amuchbetterway.com/5-great-reasons-for-becoming-vegetarian/</link>
		<comments>http://health.amuchbetterway.com/5-great-reasons-for-becoming-vegetarian/#comments</comments>
		<pubDate>Wed, 27 Jun 2007 20:16:52 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Cancer Prevention]]></category>

		<category><![CDATA[Emotional Wellbeing]]></category>

		<category><![CDATA[Have More Energy]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Raw foods]]></category>

		<category><![CDATA[Toxic food]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[animals vegetarian]]></category>

		<category><![CDATA[benefits vegetarian]]></category>

		<category><![CDATA[ethical vegetarian]]></category>

		<category><![CDATA[health vegetarian]]></category>

		<category><![CDATA[plant based diet]]></category>

		<category><![CDATA[reasons vegetarian]]></category>

		<category><![CDATA[vegetarian environment]]></category>

		<category><![CDATA[why vegetarian]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/health/2007/06/27/5-great-reasons-for-becoming-vegetarian/</guid>
		<description><![CDATA[
Vegetarianism, in modern cultures has been a diet choice practiced on the fringe but in recent years it has gone mainstream due to both health and ethical reasons.  Read on to see why so many people are making the switch to a plant based diet.

Reason #1 - You love animals
Many Americans love their pets [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/calliope/130384035/"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://health.amuchbetterway.com/wp-content/themes/tma/images/post/vegetarian390.jpg" border="0" alt"why vegetarian" title=" Image source: Flickr.com" id="why vegetarian" /></a><span style=";font-family:arial;font-size:100%;"  ><span></p>
<p>Vegetarianism, in modern cultures has been a diet choice practiced on the fringe but in recent years it has gone mainstream due to both <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">health</a> and ethical reasons.  Read on to see why so many people are making the switch to a plant based diet.<br />
</span><span style="font-weight: bold;"><strong><br />
Reason #1 - You love animals</strong></span><br />
Many Americans love their pets dearly yet they still eat meat. It is easy to forget what you are actually eating because the meat we purchase in grocery stores and restaurants bears no resemblance to the original furry animal with big brown eyes. Make no mistake however, if you eat flesh, you are eating an animal that had feelings, <a href="http://health.amuchbetterway.com/category/emotional-wellbeing/"  class="alinks_links" title=""  rel="external">emotions</a> and most importantly a capacity for suffering.</p>
<p>Over 27 billion animals are violently slaughtered in America each year after enduring lives of neglect, torture, and mutilation in cramped, filthy conditions with virtually no laws in place to protect them from cruelty.</p>
<p>The next time you are deciding what to eat for dinner, picture yourself at the petting zoo before you order.</p>
<p><span style="font-weight: bold;">Reason #2 - You love our planet</span><br />
Water conservation is a hot topic. You might do your part by using a low flow showerhead or turning off your water while you brush your teeth. What you may not realize is that a whopping one-half of the water supply in the United State goes to animal agriculture.</p>
<p>Our existing air and water supply is contaminated as well from the enormous amounts of excrement produced by these animals,  which is far too much to fertilize the local crops so the excess is simply disposed of as waste.</p>
<p>America’s forests are being destroyed to raise cattle. Vegetarians only require 1/6 of an acre to grow their <a href="http://living.amuchbetterway.com/category/food-supply/"  class="alinks_links" title=""  rel="external">food supply</a> while meat eaters require over 3 acres. If the US population switched to a plant based diet, over 20 million acres could be returned to forest.</p>
<p>The next time you are enjoying a low flow shower after eating steak for dinner, please think about the 2500 gallons of water it takes to make a single pound of beef.</p>
<p><span style="font-weight: bold;">Reason #3 - You love being alive and healthy</span><br />
What is the one lifestyle choice you can make that can reduce your risk of obesity, heart disease, diabetes, stroke, Alzheimer’s, osteoporosis, asthma, many cancers and even male impotence? What choice can help make your kids taller and smarter? What lifestyle choice can help you live six to ten years longer? Numerous studies have shown a <a href="http://health.amuchbetterway.com/category/vegetarian/"  class="alinks_links" title=""  rel="external">vegetarian</a> diet to increase your chances of these and other benefits.</p>
<p>Human beings can get all the <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">nutrition</a> they need from plant sources. <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Organic</a> plants offer <a href="http://health.amuchbetterway.com/category/antioxidants/"  class="alinks_links" title=""  rel="external">antioxidants</a>, <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">vitamins</a>, minerals, and fiber while meat offers saturated fat, cholesterol, and contaminants like hormones, pesticides, and antibiotics.</p>
<p>In addition, the human digestive tract is much longer, twisted, and pocketed than the smooth, short tract of a natural carnivore. Natural carnivores also have much stronger stomach acid. This inability to properly digest meat could explain why eating any amount of meat can dramatically increase a persons risk for a multitude of diseases and cancers.</p>
<p>The next time you are deciding what to eat, think about the health and lifespan of yourself and your loved ones.</p>
<p><span style="font-weight: bold;">Reason #4 - You love other human beings</span><br />
Does it bother you that people are starving to death on the other side of the world? Would you like to do your part to help?</p>
<p>You might be shocked to learn that America could easily wipe out world hunger if we raised crops instead of animals. The world’s cattle alone consume enough food to feed 8.7 billion people.</p>
<p>The next time you are deciding what to eat please think about the 15 million children around the world that starve to death each year.</p>
<p><span style="font-weight: bold;">Reason #5 - You love peace of mind</span><br />
Wouldn&#8217;t it be nice to finally put to rest that little nagging voice inside of you that loves animals? Wouldn&#8217;t it feel great to know that you are saving 100 animals a year by adopting a plant based diet? Wouldn&#8217;t it be a weight off your shoulders to know that you are doing the right thing for yourself, animals, the planet and humankind? It is a tough step to take and you may have to face opposition from friends, family, and society in general but what an outstanding feeling to finally do the right thing.</p>
<p>Think I&#8217;m crazy? Visit a few of these pages and you might change your mind.</p>
<ul>
<li><a href="http://goveg.com/theissues.asp">The Issues</a></li>
<li><a href="http://www.planetaryrenewal.org/ipr/vegetarian.html">Plenty of reasons to go vegan</a></li>
<li><a href="http://www.petatv.com/tvpopup/Prefs.asp?video=meet_your_meat">Meet your meat</a></li>
<li><a href="http://www.goveg.com/undercoverinvestigations.asp">Undercover Investigations</a></li>
<li><a href="http://www.farmusa.org/issues.htm">More issues</a></li>
<li><a href="http://www.veganoutreach.org/whyvegan/">Why vegan</a></li>
</ul>
<p>The vegetarian benefits list according to <a href="http://goveg.com/theissues.asp">goveg.com</a></p>
<p>* Cruelty to Animals<br />
* Animals are amazing<br />
* Your Health<br />
* The environment<br />
* World Hunger<br />
* Worker Rights<br />
* Factory Farms<br />
* Government Negligence<br />
* Factory Campaigns<br />
</span></p>
<p>by Sheryl Lyon<br />
Image Source: <a href="http://flickr.com/photos/calliope/130384035/">http://flickr.com/photos/calliope/130384035/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/5-great-reasons-for-becoming-vegetarian/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Raw Foodists Arrested for Trafficking Chocolate</title>
		<link>http://health.amuchbetterway.com/raw-foodists-arrested-for-trafficking-chocolate/</link>
		<comments>http://health.amuchbetterway.com/raw-foodists-arrested-for-trafficking-chocolate/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 03:57:39 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Asides]]></category>

		<category><![CDATA[Current Events]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Personal Stories]]></category>

		<category><![CDATA[Raw foods]]></category>

		<category><![CDATA[Superfoods]]></category>

		<category><![CDATA[big drug bust]]></category>

		<category><![CDATA[canadian police]]></category>

		<category><![CDATA[drug sniffing dogs]]></category>

		<category><![CDATA[drug testing kits]]></category>

		<category><![CDATA[freedom fighters]]></category>

		<category><![CDATA[hashish]]></category>

		<category><![CDATA[hemp seeds]]></category>

		<category><![CDATA[natural health]]></category>

		<category><![CDATA[natural news]]></category>

		<category><![CDATA[raw]]></category>

		<category><![CDATA[raw food]]></category>

		<category><![CDATA[raw foodists]]></category>

		<category><![CDATA[six month old baby]]></category>

		<category><![CDATA[toronto airport]]></category>

		<guid isPermaLink="false">http://health.amuchbetterway.com/?p=199</guid>
		<description><![CDATA[This astonishing article printed with permission from Mike Adams at Natural News.  It is so hard to believe this sort of thing is happening in the modern western world but believe it. 
NaturalNews) When Ron and Nadine from the Living Libations beauty care and chocolate company (www.LivingLibations.com) attempted to fly to the United States [...]]]></description>
			<content:encoded><![CDATA[<p>This astonishing article printed with permission from Mike Adams at <a href="http://www.naturalnews.com/024304.html">Natural News</a>.  It is so hard to believe this sort of thing is happening in the modern western world but believe it. </p>
<p>NaturalNews) When Ron and Nadine from the <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Living</a> Libations beauty care and chocolate company (<a href="www.LivingLibations.com">www.LivingLibations.com</a>) attempted to fly to the United States in August of this year, they ran into something completely unexpected: Drug-sniffing dogs at the Toronto airport. When their dogs took a special interest in their <a href="http://health.amuchbetterway.com/category/raw-foods/"  class="alinks_links" title=""  rel="external">raw</a>, unrefined chocolate with hemp seeds and <a href="http://health.amuchbetterway.com/category/superfoods/"  class="alinks_links" title=""  rel="external">superfood</a> extracts, they were arrested, handcuffed and put through hours of tortuous interrogation. Such begins the journey of Ron and Nadine, the chocolate freedom fighters from Canada.</p>
<p>Accused of trafficking two and a half pounds of hashish (which was really just raw, homemade chocolate), Ron and Nadine were arrested, physically separated into interrogation rooms and handcuffed to chairs. Their six-month old baby was forcibly taken from them, and they were immediately subjected to intense interrogation.</p>
<p>Their chocolate looked suspicious, they were told, because it wasn&#8217;t in a commercial wrapper. If it&#8217;s not Hershey&#8217;s, it must be drugs! An on-the-spot drug test from the NIK company (which makes portable drug testing kits) returned a positive result, the Canadian police claimed, and that&#8217;s all the evidence they need to arrest anyone.</p>
<p>As you&#8217;ll learn later, however, it turns out the NIK drug testing kits return false positives nearly 100% of the time if the results are interpreted incorrectly, as they were in this case&#8230; (see photos below).</p>
<p>Is this Canada, or Gitmo?<br />
Emboldened by the positive drug test on the two pounds of raw chocolate, Canadian drug agents scrambled to action. They hadn&#8217;t seen a big drug bust in a long time, and excitement was brewing over the possibility of nabbing someone with a whopping two pounds of hashish! Thus, the tyrants of law enforcement went to work on Ron and Nadine, using Guantanamo Bay tactics to try to force them to admit to being hashish drug traffickers.</p>
<p>Over the next several hours, Ron and Nadine were interrogated by the Canadian equivalent of FBI agents who verbally assaulted them using every lying, deceitful police interrogation tactic in the book. They screamed at Ron and Nadine, threatened them with years in prison and even told each of them that the other had already confessed to drug trafficking, trying to trick them into admitting to crimes they never committed. (There is no law that says police have to tell the truth when they are interrogating you, even for false arrest, by the way.)</p>
<p>Through the entire episode, Ron and Nadine resisted the tactics, held their ground and continued to hold positive intentions. &#8220;As I was sitting in the cell,&#8221; Ron told NaturalNews, &#8220;I kept focused on light and truth. I felt like no matter what was happening around me, I was opening up a gateway of light and total truth.&#8221;</p>
<p>After the interrogation, the threats of &#8220;life in jail&#8221; and other dishonest tactics used by law enforcement to try to get them to &#8220;admit&#8221; to drug trafficking, they were finally released on bail. Their baby son was returned to them, and they went home. For the next 30 days, they were subjected to surprise visits by Children&#8217;s Aid employees (the Canadian version of Child Protective Services), who were told by law enforcement authorities that Ron and Nadine were drug smugglers.</p>
<p>Over this 30 day period, as felony drug trafficking charges were pending against them, Ron and Nadine managed to connect with legal help. Their lawyer, Marcy Segal, was able to persuade the Crown Attorney to send the chocolate &#8220;hashish&#8221; sample to a proper lab for testing. And wouldn&#8217;t you know it: The test showed that chocolate is chocolate, not hashish.</p>
<p>The charges were dropped, but no apology was ever offered to the couple. Instead, Canadian law enforcement authorities declared, &#8220;You must have been smoking something before you came to the airport.&#8221;</p>
<p>(No doubt someone in this story was on crack, but it doesn&#8217;t seem to be Ron and Nadine&#8230;)</p>
<p>NaturalNews has acquired the actual document delivered to law enforcement official in Toronto, declaring there to be absolutely no drugs in Ron and Nadine&#8217;s possession. You can view the PDF of this document here:<br />
<a href="http://www.naturalnews.com/investigations/LivingLibations.pdf"><br />
http://www.naturalnews.com/investigatio&#8230;</a></p>
<p><strong>Let&#8217;s try this again</strong><br />
Following their being cleared by the lab tests, they were determined to return to the United States and attend the Raw Spirit Festival in Sedona Arizona. Their lawyer had contacted U.S. authorities in advance, advising them that Ron and Nadine were bringing chocolate through their security checkpoints as they crossed from Canada to the United States. &#8220;Watch out, it&#8217;s chocolate!&#8221;</p>
<p>They were told everything was understood, and the chocolate would be allowed through. Imagine their surprise, however, when Ron and Nadine were once against arrested at the airport and accused of &#8212; guess what? &#8212; smuggling hashish disguised as chocolate!</p>
<p>U.S. law enforcement authorities boost their careers when they take part in big drug busts, and 2.5 pounds of hashish was a huge bust by anyone&#8217;s accounting. So they had every incentive to try to make this bust stick.</p>
<p>Desperate to prove themselves right, the American drug enforcement police ripped though Ron and Nadine&#8217;s luggage and clothing, opening every vial, asking questions about all the &#8220;strange&#8221; things they found there.</p>
<p>What kind of strange things? Sea salt. Zeolites. Tea tree oil. <a href="http://astore.amazon.com/amuchbetteway-20/detail/0931432820/102-3163709-0304130"  class="alinks_links" title=""  rel="external">Essential oils</a>. Hemp seeds. Probiotics. Raw cacao nibs. You know, dangerous <a href="http://health.amuchbetterway.com/category/superfoods/"  class="alinks_links" title=""  rel="external">superfoods</a> and supplements.</p>
<p>They were questioned at great length about all these &#8220;strange&#8221; substances. Apparently, law enforcement personnel have actually never seen superfoods! Subsisting on a diet of processed foods and diet soda, they apparently believe real food is a foreign substance&#8230; a criminal substance, in fact. It is a strange world, indeed, when those who claim to uphold the laws of the land have zero familiarity with food harvested from the land&#8230;</p>
<p>The field kit drug tests produce false positives!<br />
So why did the NIK drug test reveal a positive result when the cacao was tested?</p>
<p>To answer that question, NaturalNews purchased a portable narcotics drug test kit from CopQuest.com, an online supply source for law enforcement. The product we purchased is the Narcotics Identification System, part # 6060. It is manufactured by NIK Public Safety, Inc. in Jacksonville, FL.</p>
<p>The test we used is test &#8220;E&#8221; &#8212; which claims to offer &#8220;presumptive identifications of Marijuana, Hashish, Hash Oil and THC.&#8221;</p>
<p>According to the instructions, the test reveals a &#8220;positive&#8221; for Marijuana (or the other substances listed) when it turns purple. As is stated on the NIK Instructions for Use, step 5:</p>
<p>&#8220;5. Break middle ampoule and agitate gently. A blue-violet (or purple) color will develop within a few seconds to a minute if Marijuana, Hashish, Hash Oil or THC is present. Allow sufficient time for the blue-violet (or purple) to develop for a positive test.&#8221;</p>
<p>Visit Natural News to see the<a href="http://www.naturalnews.com/024304.html"> original article</a> with detailed description and images of the kitchen &#8220;drug test&#8221;. </p>
<p>That&#8217;s all it takes, folks: Just one person shaking this plastic test kit and believing he sees a &#8220;purple&#8221; or &#8220;bluish&#8221; color. And this is the test the border police are using to arrest raw foodies and charge them with felony crimes! Anything they don&#8217;t recognize gets put to the NIK test, and just about everything I&#8217;ve found produces a similar result.</p>
<p>Here&#8217;s another important point: Color is a SUBJECTIVE thing. One person might say it&#8217;s dark blue, another could say it&#8217;s brown, and a third could say it&#8217;s purple. All it takes is one crack-smoking idiot with a badge to utter the word, &#8220;purple&#8221; and suddenly you&#8217;re arrested at gunpoint, thrown into a jail cell and interrogated for ten hours. Welcome to the USA!</p>
<p>It is the belief of NaturalNews that the NIK Narcotics Identification products produce false positives or, at the very least, misleading results that are frequently misinterpreted by law enforcement authorities as positives.</p>
<p>NaturalNews has learned that NIK drug tests show positive results for THC for all the following natural substances:</p>
<p>â€¢ <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Organic</a> tea tree oil<br />
â€¢ Frankincense oil<br />
â€¢ CoQ10<br />
â€¢ Raw chocolate</p>
<p>It is important to note that NIK tests carry zero weight in a court of law. But they have the power to arrest, and law enforcement authorities are now openly abusing that power, using these &#8220;false positive&#8221; to arrest and detain anyone they wish to target (such as raw foodies).</p>
<p><strong>$22,000 in legal bills and growing</strong><br />
After being charged with felony crimes, accused of trafficking illegal drugs, interrogated, isolated from his family and denied the right to travel as a free citizen, Ron Obadia is now facing over $22,000 in legal bills.</p>
<p>Even after the real drug test conclusively proved there were NO drugs in the raw chocolate, there was no apology from Canadian law enforcement officials. No offer to reimburse Ron and Nadine for their legal expenses. They were simply let go and told to go home. Charges are still pending from the American side (they were about to board an international flight), and it may require another $10,000 in legal bills just to clear their names in America.</p>
<p>As a result, Ron and Nadine are virtual prisoners in their own country. Accused of crimes they did not commit, these raw foodies only committed the &#8220;crime&#8221; of daring to carry real food that wasn&#8217;t packaged in a brand-name wrapper.</p>
<p>At one point, one of the police officers screamed at Ron, saying, &#8220;If you wanted chocolate, why didn&#8217;t you just buy a Snickers bar!&#8221; The proper answer to that question, of course, is so far beyond the intellect of typical law enforcement personnel that I won&#8217;t even bother explaining it here. To these cops, Burger King is fine cuisine, candy bars are superfoods and hashish is anything that looks brown and unusual.</p>
<p>Ran and Nadine were never able to attend the Raw Spirit Festival. They spent the day being interrogated for crimes they did not commit.<br />
<strong><br />
Buy Chocolate for Freedom!</strong><br />
Ron and Nadine desperately need your support to not just pay off their legal bills, but to sue Canadian law enforcement officials for false arrest.</p>
<p>We need to raise $50,000 in order for this to be pursued. It&#8217;s an important mission, and if successful, it could send a message to border agents everywhere to keep their hands off the chocolate!</p>
<p>SunWarrior (<a href="www.SunWarrior.com">www.SunWarrior.com</a>) has already pledged $1,000 in help. You can help support Ron and Nadine by buying their delicious chocolate from <a href="www.LivingLibations.com">www.LivingLibations.com</a></p>
<p>It doesn&#8217;t actually contain hashish, by the way. It&#8217;s made from wholesome superfoods and delicious, raw ingredients! They also carry some outstanding beauty products made with high-grade <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=36"  class="alinks_links" title=""  rel="external">essential oils</a> and all-natural ingredients. Check it out.</p>
<p>Please Buy Chocolate for Freedom and help support Ron and Nadine right now: <a href="www.LivingLibations.com">www.LivingLibations.com</a></p>
<p><strong>Get Ron and Nadine&#8217;s story out to the world</strong><br />
The next thing you can do is help get Ron and Nadine&#8217;s story out to the world! If you&#8217;re an author, website owner or radio show host, contact them for an interview, and help them get the word out about this tyrannical attack on <a href="http://health.amuchbetterway.com/category/raw-foods/"  class="alinks_links" title=""  rel="external">raw foods</a> by ignorant law enforcement personnel.</p>
<p>You can contact them at:<br />
ron@livinglibations.com<br />
416-920-8471</p>
<p>You also have permission to copy and post this story everywhere. Simply give credit to NaturalNews for this investigative story, and you can openly post it on your website, use it in your book, quote it in a documentary, newspaper or magazine.</p>
<p>Donate money to help Ron and Nadine pay their legal bills<br />
The third way you can help is to directly donate money to Ron and Nadine.</p>
<p>To help provide publicity to those individuals or companies willing to support Ron and Nadine, NaturalNews will publish a follow-up article listing the names, websites and donation amounts of all individuals and companies donating $1,000 or more.</p>
<p>I&#8217;m willing to bet Nutiva will likely be on that list, and perhaps even Ruth&#8217;s Hemp Foods from Canada. Get the word out, and ask companies for generous donations. We need to help protect our natural foods community from police state tactics.</p>
<p>Here&#8217;s how you can donate right now:</p>
<p>Send via PayPal to: chocolate@livinglibations.com</p>
<p>Donate via ChipIn.com at: http://livinglibations.chipin.com/super&#8230;</p>
<p>Why the War on Drugs is out of control<br />
What Ron and Nadine experienced here is just one symptom of a War on Drugs that&#8217;s utterly out of control. While completely ignoring the real drug dealers (Big Pharma and psychiatrists who put kids on amphetamines), tyrannical law enforcement personnel target innocent natural <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">health</a> advocates who refuse to eat Snickers bars and Big Macs.</p>
<p>Carrying &#8220;unusual&#8221; food with you at the airport is now a crime that can get you thrown in jail and cost you $20,000 or more in legal bills. And that&#8217;s when you&#8217;re innocent!</p>
<p>The War on Drugs has done virtually nothing to stem the tide of illegal street drugs, but it&#8217;s sure given lots of money and power to another group: The DEA and other drug enforcement tyrants whose careers (and paychecks) depend on continuing their politically-motivated crusade against innocents.</p>
<p>Marijuana arrests are out of control, with nearly 8 million Americans having been arrested for pot possession over the last decade (http://www.projectcensored.org/top-stor&#8230;). Meanwhile, the U.S. spends between $10 and $12 billion a year enforcing those laws, and that doesn&#8217;t count the exploding prison population, where now an astonishing 11 percent of all black men between the ages of 30 and 34 are in prison. (http://www.hrw.org/english/docs/2008/06&#8230;)</p>
<p>A startling 2.3 million Americans are sitting in prison cells right now, and many are there for victimless crimes such as smoking marijuana. And yet, amazingly, powerful institutions in society directly promote highly addictive drugs to virtually everyone:</p>
<p>â€¢ Daily caffeine through coffee and energy drinks for teens<br />
â€¢ &#8220;Speed&#8221; amphetamines for children diagnosed with ADHD<br />
â€¢ Highly addictive painkillers like Oxycotin, which are now openly abused by teens<br />
â€¢ Over-the-counter cold medicines, now widely used to manufacture meth (crank, ice, etc.)</p>
<p>The real point to all of this, of course, is not to stop Americans from using drugs; it&#8217;s to force Americans to use patented drugs that earn profits for powerful corporations. The job of the DEA is primarily to eliminate Big Pharma&#8217;s competition by criminalizing non-patented drugs while protecting patented ones.</p>
<p>In order to concentrate power into their own hands, they must create fear and terrorize the population, which is why the DEA keeps raiding California medical marijuana clinics, by the way&#8230; even though they are legal in the State of California!</p>
<p><strong>Who are the real criminals?</strong><br />
The real criminals in society today are not the lazy pot heads toking up a joint in the basement. The real criminals are those who terrorize us, take away our freedoms and steal our money while bailing out the rich. And guess who does all three? Your government, of course!</p>
<p>Ron and Nadine are unwittingly playing a Ghandi-like role in this grand governmental comedy. By perservering their arrest and interrogation and proving their obvious innocence in the face of outrageous stupidity, they bring focus to the idiocy of modern law enforcement and the real threat posed to innocents by our nation&#8217;s ill-fated War on Drugs.</p>
<p>Real power comes from health and wisdom, and yet the people running our governments today have neither; so they must fabricate false power through the use of firearms, fear and intimidation. These are the weapons of the weak, and they will ultimately fall to the strength and courage of enlightened, health-infused individuals like Ron and Nadine from Living Libations.</p>
<p>Because when this whole grand house of cards comes crashing down, with systemic financial collapse, crop failures, water depletion, and infectious disease, all those parasitic employees of the federal government are going to find themselves utterly incapable of surviving in the real world. Without their diabetes meds, diet sodas and processed junk foods, they will quickly find themselves irrelevant to life on Earth, swept under the carpet of life like the dust from which they came.</p>
<p>Those who are too stupid to recognize real food are ultimately doomed to become food. For the worms, that is.</p>
<p>Resources<br />
See related Counterthink Cartoons:</p>
<p>&#8220;Meth Labs&#8221;<br />
<a href="http://www.naturalnews.com/021943.html">http://www.naturalnews.com/021943.html</a></p>
<p>&#8220;Mental Treatment&#8221;<br />
<a href="http://www.naturalnews.com/021430.html">http://www.naturalnews.com/021430.html</a></p>
<p>&#8220;The Birth of Big Pharma&#8221;<br />
<a href="http://www.naturalnews.com/020840.html">http://www.naturalnews.com/020840.html</a></p>
<p>Additional Resources for Ending the War on Drugs</p>
<p><a href="www.StopTheDrugWar.org">www.StopTheDrugWar.org</a></p>
<p><a href="www.MPP.org">www.MPP.org</a></p>
<p>How to contact Ron and Nadine</p>
<p>ron@livinglibations.com<br />
416-920-8471</p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/raw-foodists-arrested-for-trafficking-chocolate/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Raw Food Diet Detox</title>
		<link>http://health.amuchbetterway.com/raw-food-diet-detox/</link>
		<comments>http://health.amuchbetterway.com/raw-food-diet-detox/#comments</comments>
		<pubDate>Sat, 16 Jun 2007 17:27:10 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Cancer Prevention]]></category>

		<category><![CDATA[Detox]]></category>

		<category><![CDATA[Have More Energy]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Raw foods]]></category>

		<category><![CDATA[Superfoods]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[detox raw food]]></category>

		<category><![CDATA[detoxification]]></category>

		<category><![CDATA[enzymes]]></category>

		<category><![CDATA[phytochemicals]]></category>

		<category><![CDATA[raw]]></category>

		<category><![CDATA[raw food]]></category>

		<category><![CDATA[raw food detox]]></category>

		<category><![CDATA[raw food diet]]></category>

		<category><![CDATA[raw food lifestyle]]></category>

		<category><![CDATA[toxins]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[vegan diet]]></category>

		<category><![CDATA[vegetarian diet]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/health/2007/06/16/raw-food-diet-detox/</guid>
		<description><![CDATA[
A diet comprised of 100% uncooked food when used for the purpose of detoxification of the body is referred to as a raw food detox diet. Detoxification or detox refers to the process of elimination of toxins - produced either internally from metabolic wastes or coming from external sources such food and environment - that [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/wiedmaier/138381828/"><img style="float:left; margin:0 10px 10px 10px;cursor:pointer; cursor:hand;" src="http://health.amuchbetterway.com/wp-content/themes/tma/images/post/pro385.jpg" border="0" alt"raw food detox" title=" Image source: Flickr.com" id="raw food detox" /></a></p>
<p>A diet comprised of 100% uncooked food when used for the purpose of <a href="http://health.amuchbetterway.com/category/detox/"  class="alinks_links" title=""  rel="external">detoxification</a> of the body is referred to as a <a href="http://health.amuchbetterway.com/category/raw-foods/"  class="alinks_links" title=""  rel="external">raw</a> food <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=141"  class="alinks_links" title=""  rel="external">detox diet</a>. <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=141"  class="alinks_links" title=""  rel="external">Detoxification</a> or <a href="http://health.amuchbetterway.com/category/detox/"  class="alinks_links" title=""  rel="external">detox</a> refers to the process of elimination of <a href="http://living.amuchbetterway.com/category/toxins/"  class="alinks_links" title=""  rel="external">toxins</a> - produced either internally from metabolic wastes or coming from external sources such food and environment - that get accumulated in the body over a period of time, giving rise to a host of diseases.</p>
<p>A <a href="http://astore.amazon.com/amuchbetteway-20/detail/0060799919/102-3163709-0304130"  class="alinks_links" title=""  rel="external">raw food detox</a> diet primarily includes <a href="http://health.amuchbetterway.com/category/vegetarian/"  class="alinks_links" title=""  rel="external">vegetarian</a> or vegan foods, though sometimes meat and fish may be allowed too if one can manage to eat them raw. Such a diet promotes the elimination of harmful substances from the body through the body&#8217;s excretory organs like kidneys, bowel and skin.<br />
<strong><br />
How a <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">raw food diet</a> <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=141"  class="alinks_links" title=""  rel="external">detox</a> works</strong><br />
The principle behind a <a href="http://health.amuchbetterway.com/category/raw-foods/"  class="alinks_links" title=""  rel="external">raw food</a> <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">detox diet</a> is the belief that food in its natural uncooked form has all the vital nutrients and <a href="http://astore.amazon.com/amuchbetteway-20/detail/B000EEDZ7W/102-3163709-0304130"  class="alinks_links" title=""  rel="external">enzymes</a> intact, whereas cooking by conventional methods devitalizes the food due to breakdown of these substances. In a sense, raw food is a kind of <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">living</a> food, with a latent life force that under appropriate conditions facilitates germination and growth of a new plant from a seed.</p>
<p>Advocates of the raw food diet detox believe that when the body is fed with foods that are rich in life force, digestive enzymes, <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">vitamins</a>, minerals and phytochemicals, while at the same time being deprived of devitalized and <a href="http://living.amuchbetterway.com/category/toxins/"  class="alinks_links" title=""  rel="external">toxin</a>-laden foods, it gets into the self-detoxification and cleansing mode.</p>
<p><strong>The problem with cooked foods</strong><br />
When food is heated to temperatures above 117 ºF (47 ºC) for more than a few minutes: (i) a substantial amount of vital digestive enzymes and nutrients get destroyed; (ii) proteins get denatured and coagulated, causing deficiency of many amino acids; (iii) fats when overheated result in the formation of carcinogenic substances.</p>
<p>When the food is cooked in water, the water-soluble minerals get lost due to leaching (even more intensely if one adds salt while cooking), unless one uses the leftover water for gravies or soups. In fact, scientific studies have shown that many of the vegetables lose their <a href="http://health.amuchbetterway.com/category/antioxidants/"  class="alinks_links" title=""  rel="external">antioxidant</a> benefits when boiled or microwaved.</p>
<p>It only gets worse when it comes to ready-to-eat commercially manufactured foods, which may even contain highly detrimental substances like acrylamides. It is for all these reasons that a<br />
raw food diet has emerged as the favorite detox diet.</p>
<p><strong>What constitutes a raw food diet detox</strong><br />
The following foods should be eaten while on a raw food detox diet:</p>
<ul>
<li>Whole <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">organic</a> fresh fruits and vegetables(preferred over juices)</li>
<li>Herbs and wild greens</li>
<li>Sprouted grains, pulses and seeds</li>
<li>Nuts soaked in pure water for 12 hours * Sea plants like Nori, Dulse, Kelp, Algaes</li>
<li>Foods dehydrated at room temperature so as to preserve life force, enzymes and nutrients</li>
<li>Herbal teas, preferably organic</li>
</ul>
<p><strong>What to expect while on a raw food detox diet </strong><br />
There could be many <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">health</a> reasons for which people go on a raw food detox diet: e.g., weight loss, general health improvement, and chronic health problems arising from accumulation of toxins in the body (such as joint pains, headaches, chronic fatigue, constipation, etc.). </p>
<p>During the first two weeks of the raw food diet detox when the process of detoxification starts, initially one is likely to experience some negative detox reactions, such as nausea, headache, tiredness, coated tongue, foul breath, skin eruptions, <a href="http://health.amuchbetterway.com/category/depression/"  class="alinks_links" title=""  rel="external">depression</a>, etc. This is because of the released toxins; it is very important to drink lots of water, take plenty of rest, and resist cooked food - otherwise, detox will discontinue. In the next phase, one starts experiencing the benefits of detoxification. <iframe src="http://rcm.amazon.com/e/cm?t=amuchbetteway-20&#038;o=1&amp;p=8&#038;l=as1&amp;asins=0060799919&#038;fc1=000000&amp;IS2=1&#038;lt1=_blank&amp;lc1=0000FF&#038;bc1=000000&amp;bg1=FFFFFF&#038;f=ifr" style="width: 120px; height: 240px; float: left; margin-right: 15px; margin-bottom: 15px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><strong></p>
<p>Benefits of a raw food detox diet</strong><br />
The following benefits are experienced after going on a raw food detox diet:
<ul>
<li>Feel rejuvenated and energetic with increased stamina</li>
<li>Improved digestion and stable blood sugar levels</li>
<li>Reduction in joint and muscle pain</li>
<li>Improvement in concentration</li>
</ul>
<p><strong>Conclusion</strong><br />
Sticking to a raw food diet detox plan is not difficult: a whole range of raw detox foods are available in health stores and farmers&#8217; markets. And there is a wealth of information available<br />
on the Internet, books/magazines to motivate and help you. Learn more about detoxification in my brand new free ebook at <a href="http://www.thedetoxspecialist.com/">http://www.thedetoxspecialist.com</a></p>
<p>Author: Sandy Halliday<br />
About the author: Sandy Halliday, a former nurse, is a nutritionist and health researcher with over 20 years experience with many different types of detoxification. She is <a href="http://sex.amuchbetterway.com"  class="alinks_links" title=""  rel="external">passionate</a> about the role of <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">nutrition</a> and detoxification for the prevention of illness and aging as well as the improvement of many health conditions.<br />
Image Source: <a href="http://flickr.com/photos/wiedmaier/138381828/">http://flickr.com/photos/wiedmaier/138381828/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/raw-food-diet-detox/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Electromagnetic Pollution</title>
		<link>http://health.amuchbetterway.com/my-war-on-electrosmog/</link>
		<comments>http://health.amuchbetterway.com/my-war-on-electrosmog/#comments</comments>
		<pubDate>Sun, 03 Jun 2007 16:37:33 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Chi]]></category>

		<category><![CDATA[Electromagnetic Frequency]]></category>

		<category><![CDATA[Have More Energy]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Vibrational Medicine]]></category>

		<category><![CDATA[electromagnetic]]></category>

		<category><![CDATA[electromagnetic energy]]></category>

		<category><![CDATA[electromagnetic field]]></category>

		<category><![CDATA[electromagnetic radiation]]></category>

		<category><![CDATA[electromagnetic spectrum]]></category>

		<category><![CDATA[electromagnetic wave]]></category>

		<category><![CDATA[electromagnetic wavelength]]></category>

		<category><![CDATA[electromagnetic waves]]></category>

		<category><![CDATA[electromagnetics]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/health/2007/06/03/my-war-on-electrosmog/</guid>
		<description><![CDATA[
Taken from &#8220;My war on electrosmog:Julia Stephensen sets out to clear the airwaves&#8221; May 31, 2007 www.independent.co.uk

&#8220;When at a loss to explain my new malaise, I visited my naturopath. It may sound unorthodox, but if it works, who cares?
She insisted that my exhaustion was caused by electromagnetic &#8220;smog&#8221; in my flat. The problem, she explained, [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/leecullivan/122271605/"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://health.amuchbetterway.com/wp-content/themes/tma/images/post/power380.jpg" border="0" alt"electromagnetic pollution" title=" Image source: Flickr.com" id="electromagnetic pollution" /></a><br />
Taken from &#8220;My war on electrosmog:Julia Stephensen sets out to clear the airwaves&#8221; May 31, 2007 <a href="http://environment.independent.co.uk/lifestyle/article2600308.ece">www.independent.co.uk</a><span style="font-weight: bold; font-style: italic;"><br />
</span>
<p style="font-style: italic;">&#8220;When at a loss to explain my new malaise, I visited my naturopath. It may sound unorthodox, but if it works, who cares?</p>
<p style="font-style: italic;">She insisted that my exhaustion was caused by electromagnetic &#8220;smog&#8221; in my flat. The problem, she explained, is that our dependence on office and communications equipment (especially mobile phones and the masts needed to power them, as well as microwaves, computers and electrical equipment), exposes us to frequencies that can have a detrimental effect on our wellbeing, especially if we are run-down, or if our immune system is compromised in some way.</p>
<p style="font-style: italic;">This made sense, as my symptoms had begun soon after installing wireless technology in my sitting room. Wireless (Wi-Fi) technology allows you to access emails and the internet anywhere in your <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">living</a> space. It&#8217;s convenient but I could live without it if meant having more physical energy. So I immediately turned off my wireless network and replaced it with broadband.&#8221;</p>
<p><a href="http://environment.independent.co.uk/lifestyle/article2600308.ece">Click here to read the full article at  www.independent.co.uk</a></p>
<p>The topic of electromagnetic <a href="http://living.amuchbetterway.com/category/pollution/"  class="alinks_links" title=""  rel="external">pollution</a> is highly charged with many people clinging desperately to the outdated notion that what you can&#8217;t see, can&#8217;t hurt you, especially when comforted by early reports of safety from our own government.  Many people do not need a scientific study to know that they feel dramatically different when far removed from power lines, mobile towers and home wiring.    More importantly when it comes to the safety of yourself and your family is it really so ridiculous to err on the side of caution?</p>
<p>According to Mike Adams of NewsTarget.com,</p>
<p>&#8220;the <a href="http://www.newstarget.com/human_body.html">human body</a> is really a magnificent quantum physics machine. We are made up of literally nothing more than vibrating energy. Humans are made of cells, which are made of atoms, which are made of particles, and those so-called particles are actually just vibrating energy. Every atom is just a probability wave, and most of the stuff we call physical matter is really made up of completely empty space. We are more empty space than physical stuff; more vibration than mass. Thus, we can be strongly impacted &#8212; either positively or negatively &#8212; by vibrational energy.&#8221;</p>
<p>The precending quote came from an article in which Mike was reviewing a machine (VRCR)  that changes the vibrational energy in your home.   </p>
<p>Learn more about <a href="http://health.amuchbetterway.com/category/electromagnetic-frequency/"  class="alinks_links" title=""  rel="external">EMF</a> &amp; EMR:<br />
<a href="http://www.newstarget.com/021415.html">Mike Adams review of the Violet Ray</a><br />
<a href="http://www.newstarget.com/Protect_Yourself_Electropollution_1.html">5 steps to protect yourself from EMR</a><br />
<a href="http://www.blogger.com/www.pillaroflight.net">www.pillaroflight.net</a></p>
<p>Image Source: <a href="http://flickr.com/photos/leecullivan/122271605/">http://flickr.com/photos/leecullivan/122271605/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/my-war-on-electrosmog/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Sweat for Detox</title>
		<link>http://health.amuchbetterway.com/how-to-sweat-for-detox/</link>
		<comments>http://health.amuchbetterway.com/how-to-sweat-for-detox/#comments</comments>
		<pubDate>Wed, 30 May 2007 20:21:31 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<category><![CDATA[Detox]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Skin care]]></category>

		<category><![CDATA[benefits sauna]]></category>

		<category><![CDATA[detox methods]]></category>

		<category><![CDATA[detox skin]]></category>

		<category><![CDATA[detoxification]]></category>

		<category><![CDATA[detoxification sauna]]></category>

		<category><![CDATA[sauna detox]]></category>

		<category><![CDATA[sweat detox]]></category>

		<category><![CDATA[third kidney]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/health/2007/06/30/how-to-sweat-for-detox/</guid>
		<description><![CDATA[
A very effective method of detoxing the body that can be used alone or in conjunction with fasting and/or herbs is sweating. This is done through the use of saunas,  steam rooms and hot baths.
Profuse therapeutic sweating is one of the most natural ways to assist your bodies natural detoxification because perspiration is designed [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/wili/501895462/"><img style="float:left; margin:0 10px 10px 10px;cursor:pointer; cursor:hand;" src="http://health.amuchbetterway.com/wp-content/themes/tma/images/post/sauna380.jpg" border="0" alt"sauna sweat detox" title=" Image source: Flickr.com" id="sauna sweat detox" /></a></p>
<p>A very effective method of detoxing the body that can be used alone or in conjunction with <a href="http://astore.amazon.com/amuchbetteway-20/detail/0877900396/102-3163709-0304130"  class="alinks_links" title=""  rel="external">fasting</a> and/or herbs is sweating. This is done through the use of saunas,  steam rooms and hot baths.</p>
<p>Profuse therapeutic sweating is one of the most natural ways to assist your bodies natural <a href="http://health.amuchbetterway.com/category/detox/"  class="alinks_links" title=""  rel="external">detoxification</a> because perspiration is designed to eliminate waste from your body. Skin has been called the &#8220;third kidney&#8221; for its incredible waste removal capabilities.</p>
<p>The increase in body temperature caused by these techniques induces an artificial fever. This increase in temperature leads to an increased immune system function, increased production of white blood cells, increased metabolism, and increased heart rate and blood flow. Many believe that <a href="http://living.amuchbetterway.com/category/toxins/"  class="alinks_links" title=""  rel="external">toxins</a> lodge in fat cells beneath the skins surface. Sweating is the easiest and closest exit point for these toxins.</p>
<p>Although steam rooms and hot baths can feel hotter than a dry <a href="http://astore.amazon.com/amuchbetteway-20/detail/B000CECS4K/102-3163709-0304130"  class="alinks_links" title=""  rel="external">sauna</a> because of the humidity, the temperature is  actually lower and much of the water you feel on your body is condensation rather than sweat.  For this reason, many experts recommend FIR infrared saunas instead. In addition,  infrared saunas are more energy efficient, offer a high comfort level, and usually provide a deeper penetration of heat which in turn provides a more substantial <a href="http://health.amuchbetterway.com/category/detox/"  class="alinks_links" title=""  rel="external">detox</a>.</p>
<p>Dr. Mercola<a href="http://www.mercola.com/2002/aug/14/sauna.htm"> </a>recommends far-infrared saunas and even includes instructions on <a href="http://www.mercola.com/2002/aug/14/sauna.htm">how to build your own simple sauna</a> for home use for under $75.</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.amazon.com/gp/product/B000LARDZO?ie=UTF8&#038;tag=amuchbetteway-20&amp;linkCode=as2&#038;camp=1789&amp;creative=9325&#038;creativeASIN=B000LARDZO"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_y78eZu2K8FE/RliPtgJN3uI/AAAAAAAAAH0/70_rZ_dXspI/s320/saunas.jpg" alt="4 person FIR infrared sauna" id="BLOGGER_PHOTO_ID_5068959392490970850" border="0" /></a>If you are <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnant</a> or trying to become pregnant please exercise caution when using steam, saunas, hot tubs, or baths. Hyperthermia (increase in body temperature) is linked with fetal neural tube defects especially during the early weeks of <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a>. Some countries like Germany routinely recommend the use of saunas for pregnant women so blanket statements about safety certainly do not apply, but if you do decide to use a sauna, do not spend more than 10-12 minutes in the heat and then be sure to cool down completely.</p>
<p>Learn more about sauna benefits at:<br />
<a href="http://www.mercola.com/2002/aug/14/sauna.htm">www.mercola.com</a><br />
<a href="http://www.wikipedia.com/sauna">www.wikipedia.com/sauna</a></p>
<p>Image: <a href="http://flickr.com/photos/wili/501895462/">Finnish Sauna Society</a></p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/how-to-sweat-for-detox/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Video: Meet Your Meat</title>
		<link>http://health.amuchbetterway.com/meet-your-meat/</link>
		<comments>http://health.amuchbetterway.com/meet-your-meat/#comments</comments>
		<pubDate>Fri, 25 May 2007 20:06:43 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<category><![CDATA[Mind-Body]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Toxic food]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[Videos]]></category>

		<category><![CDATA[anderson peta video]]></category>

		<category><![CDATA[peta animal cruelty video]]></category>

		<category><![CDATA[peta chicken video]]></category>

		<category><![CDATA[peta dvd]]></category>

		<category><![CDATA[peta film]]></category>

		<category><![CDATA[peta kfc video]]></category>

		<category><![CDATA[peta meet your meat video]]></category>

		<category><![CDATA[peta movie]]></category>

		<category><![CDATA[peta video]]></category>

		<category><![CDATA[peta video of]]></category>

		<category><![CDATA[peta videos]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/health/2007/05/25/meet-your-meat/</guid>
		<description><![CDATA[

This classic PETA video shows graphically why a vegan or vegetarian  diet is the only ethical choice. You will be shocked and horrified when you witness the horrific treatment of factory farmed animals. 

]]></description>
			<content:encoded><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml">
<p><object height="350" width="425"><param value="http://youtube.com/v/fWX9JG_WSuU" name="movie"><embed type="application/x-shockwave-flash" src="http://youtube.com/v/fWX9JG_WSuU" height="350" width="425"></embed></object></p>
<p>This classic PETA video shows graphically why a vegan or <a href="http://health.amuchbetterway.com/category/vegetarian/"  class="alinks_links" title=""  rel="external">vegetarian</a>  diet is the only ethical choice. You will be shocked and horrified when you witness the horrific treatment of factory farmed animals. </p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/meet-your-meat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Natural Dental Health</title>
		<link>http://health.amuchbetterway.com/natural-dental-health/</link>
		<comments>http://health.amuchbetterway.com/natural-dental-health/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 21:39:08 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Raw foods]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[Superfoods]]></category>

		<category><![CDATA[Toxic food]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[dental care]]></category>

		<category><![CDATA[dental enamel]]></category>

		<category><![CDATA[dental health]]></category>

		<category><![CDATA[dental health and nutrition]]></category>

		<category><![CDATA[dental health nutrition]]></category>

		<category><![CDATA[dental nutrition]]></category>

		<category><![CDATA[diet and dental caries]]></category>

		<category><![CDATA[Dr. Price]]></category>

		<category><![CDATA[good oral health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[healthy teeth]]></category>

		<category><![CDATA[how to prevent tooth decay]]></category>

		<category><![CDATA[mouth health]]></category>

		<category><![CDATA[natural dental]]></category>

		<category><![CDATA[natural dental care]]></category>

		<category><![CDATA[natural dental remedies]]></category>

		<category><![CDATA[nutrition and dental]]></category>

		<category><![CDATA[nutrition and oral health]]></category>

		<category><![CDATA[oral care]]></category>

		<category><![CDATA[oral health]]></category>

		<category><![CDATA[oral health information]]></category>

		<category><![CDATA[perfect teeth]]></category>

		<category><![CDATA[prevent cavity]]></category>

		<category><![CDATA[prevent tooth decay]]></category>

		<category><![CDATA[preventing tooth decay]]></category>

		<category><![CDATA[raw food diet]]></category>

		<category><![CDATA[teeth and gums]]></category>

		<category><![CDATA[tooth loss]]></category>

		<guid isPermaLink="false">http://health.amuchbetterway.com/?p=193</guid>
		<description><![CDATA[We have all been indoctrinated from birth with the same message about oral health. Brush and floss religiously and avoid sugar and acids.  Follow this recipe and you will have perfect teeth and if you do not end up with perfect teeth then you did not follow the recipe religiously enough.
A New Paradigm for [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/missellie/210850207/"><img style="margin: 0pt 20px 10px 0pt; float: left; cursor: pointer;" src="http://health.amuchbetterway.com/wp-content/themes/tma/images/post/tooth470.jpg" alt="Prevent Tooth Decay" title="Image source: Flickr.com" id="Tooth Decay" border="0" /></a>We have all been indoctrinated from birth with the same message about oral <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">health</a>. Brush and floss religiously and avoid sugar and acids.  Follow this recipe and you will have perfect teeth and if you do not end up with perfect teeth then you did not follow the recipe religiously enough.</p>
<p><span style="font-weight: bold;">A New Paradigm for Dental Health</span><br />
Here is the problem.  The recipe does not work.  Virtually 100% of people in modern society have some form of tooth decay or gum disease.  Tooth loss, dentures and bridges are considered a normal and inevitable part of growing up and aging.  Is is possible that tooth decay and gum disease have a different cause than we always believed and therefore a different approach to treatment?</p>
<p>According to a growing group of <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">natural health</a> advocates, everything you have always been taught about dental health is wrong.  They believe that your teeth and gums are an excellent reflection of your overall <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">nutrition</a> levels and overall state of health.  Your teeth are not an island, simply reacting to sugar, brushing and fluoridated water.</p>
<p>Your teeth and gums are <em><a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">living</a></em> body parts that respond to <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">vitamins</a>, minerals and fatty acids just as your skin, hair, muscles and organs do. Sugar harms your teeth  by displacing vital nutrients rather than only having an exterior effect on your dental enamel as is commonly believed. True dental health comes from within your body and teeth via your <a href="http://health.amuchbetterway.com/category/nutrition/"  class="alinks_links" title=""  rel="external">nutrition</a> levels and enamel hardness comes from the nutrients in your diet.</p>
<p>The majority of followers and researchers that subscribe to this line of thinking, are using the work of <a href="http://www.westonaprice.org/nutritiongreats/price.html">Dr. Weston Price</a> as a starting point.  Dr. Price made the observation that certain groups of people who lived primitive rather than modern lifestyles and never brushed or flossed, had perfectly healthy teeth with no gum disease or tooth decay.  The common denominator he found in those with perfect teeth, was a primarily <a href="http://health.amuchbetterway.com/category/raw-foods/"  class="alinks_links" title=""  rel="external">raw</a> food diet high in quality fats, specific nutrients and the absence of processed foods. </p>
<blockquote><p>&#8220;The world became his laboratory. As he traveled, his findings led him to the belief that dental caries and deformed dental arches resulting in crowded, crooked teeth and unattractive appearance were a sign of physical degeneration, resulting from what he          had suspected —nutritional deficiencies.&#8221; <a href="http://www.realmilk.com/price.html">Realmilk.com</a></p></blockquote>
<p>While the primary cause of poor oral health is nutrient deficiencies, some other causes and risk factors for modern tooth decay and gum disease include <a href="http://health.amuchbetterway.com/category/stress/"  class="alinks_links" title=""  rel="external">stress</a>, pacifier use, chewing aspirin, prescription drugs, sports drinks, low fat diets and other similar unnatural behaviors and dietary choices. Oral health is also caused by or a symptom of certain diseases and conditions, such as poor circulation, digestive ailments, allergies, diabetes and hypoglycemia.  </p>
<p>Nutritional deficiencies have been proven to cause a number of dental problems.  Periodontal disease for example, is linked to a zinc, iron, copper, potassium, <a href="http://astore.amazon.com/amuchbetteway-20/detail/B0007NHA5S/102-3163709-0304130"  class="alinks_links" title=""  rel="external">magnesium</a> or maganese deficiency. Sugar, alcohol and caffeine all make it impossible for your body&#8217;s nutrients to be in balance and therefore have no part in a regime for oral health.</p>
<p><span style="font-weight: bold;">Nutrition for Dental Health</span><br />
Dr. Price discovered that all of the primitive societies he studied ate similar foods with a similar nutritional makeup. They received huge quantities of vitamins A and D from shellfish, fish eggs and the organ meats and butter from grass fed cows.  It is interesting to note that these societies also used the exact same foods in very large quantities for optimal <a href="http://fertility.amuchbetterway.com"  class="alinks_links" title=""  rel="external">preconception</a>, <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a> and <a href="http://parenting.amuchbetterway.com/category/breastfeeding/"  class="alinks_links" title=""  rel="external">breastfeeding</a> health.  The same societies experienced tremendous increases in tooth decay and deformed dental arches when they adopted a &#8220;modern&#8221; diet.</p>
<p>Fats are crucial for oral health. If you want optimal health and oral health in particular, then you <em>must</em> eat lots of good, high quality fats such as  cod liver oil, butter from grass fed cows and ghee.  Skim milk will not work even if it is raw.  Neither will low-fat butter even if it is <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">organic</a>.  The best choice is organic, raw, full fat, non-homogenized, grass fed animal products such as dairy, cultured dairy and eggs if you can get them.</p>
<p>You cannot be afraid of animal products, animal protein or fat to subscribe to the research of Dr. Price.  More than one non-sugar eating <a href="http://health.amuchbetterway.com/category/vegetarian/"  class="alinks_links" title=""  rel="external">vegetarian</a> with inexplicable cavities has switched sides much to their delight and continually improving dental health.  Eating raw is very important for both overall health and dental health, but without high quality animal fats that contain A, D and K, your dental health will suffer tremendously. This should only be a problem for hard core vegans, because many vegetarians will still consume dairy and eggs.</p>
<p>One additive your body does <em>not</em> need however, is fluoridated water.   Pharmaceutical grade <a href="http://astore.amazon.com/amuchbetteway-20/detail/B00014D6WE/102-3163709-0304130"  class="alinks_links" title=""  rel="external">fluoride</a> does have some benefit in cavity protection when applied <em>directly</em> to the surface of the tooth (topically).  Ingested fluoride does not provide any benefits to your teeth and is incredibly toxic to your body in a myriad of ways. The fluoride dripped in our water supply (without our consent) is a toxic, industrial waste product that has been scraped from the inside of smokestacks, that is too toxic to &#8220;dump&#8221; anywhere else so they drip it indiscriminately in our water supply and only those who can afford to buy filtered water can afford to &#8220;opt out&#8221; of this mandatory drugging.  Have you ever wondered why &#8220;they&#8221; aren&#8217;t placing vitamins and minerals in our water supply if they care so much about our health?</p>
<p>Additional nutrients that natural dental health experts recommend are large doses of C0Q10 (300-500 mg daily) and Vitamin C.  Other people take Vitamin E, calcium phosphates, monosodium phosphate, B complex (for stress), cranberries and fermented foods. Supplements are fine to take but the results will never match that of whole foods.  You can spend time in the <a href="http://health.amuchbetterway.com/category/sunshine/"  class="alinks_links" title=""  rel="external">sun</a> for your <a href="http://health.amuchbetterway.com/category/sunshine/"  class="alinks_links" title=""  rel="external">Vitamin D</a>, but that will also not replicate the benefit of high quality animal fat. The company <a href="http://wholefooddentalsupplements.com/DentistryPro.aspx">Standard Process</a> makes products specifically designed on the principles of Dr. Price for dental health.  You should also take <a href="http://www.kingmaker.net/DeadDoctors.html">colloidal minerals</a> daily for both your overall health and your dental health. </p>
<p><span style="font-weight: bold;">Topical care for Dental health</span><br />
Nutrition and dietary choices will keep your teeth healthy from the inside out, but what about keeping them clean on the outside?  It is still important to keep your teeth clean even if you have an excellent diet.  Avoid traditional toothpastes however.  They are loaded with chemicals, sugar, additives and other no-nos.   Stick with water, baking soda, salt or bar soap . Advocates of brushing with bar soap recommend Ivory, pure olive oil soap or any other bar soap from your <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">health food</a> store that does not contain sodium silicate or <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=36"  class="alinks_links" title=""  rel="external">fragrance</a>.  Commercial toothpastes will leave a glycerin film on your teeth that will prevent remineralization, so even if you are eating the right minerals in your diet, they cannot help rebuild your teeth and using bar soap keeps your teeth really clean and film free. </p>
<p>Some other topical treatments people use for oral health are Tea tree, Neem, oil of oregano and Magnolia tree bark. You can also try increasing gum circulation with Bayberry root bark, Echinacea root, Peppermint oil or Cayenne pepper.  Other dental care options include <a href="http://www.earthclinic.com/Remedies/oil_pulling.html">oil pulling</a> and using a <a href="http://www.newmediaexplorer.org/chris/2003/08/19/build_a_low_cost_simple_magnetic_pulser.htm">magnetic pulser</a>.</p>
<ul>
<li>Use un-waxed floss and rub it back and forth across your teeth like you are shining shoes to really clean the surface and leave it ready for remineralization.</li>
<li>Brush first thing in the morning before you eat anything.</li>
<li>Always drink fluids while eating.  Water is ideal but milk or coffee will work fine as well. </li>
<li>Be sure to stay hydrated.  Adequate saliva production is imperative for dental health.  Avoid prescription drugs for the same reason.  Over 600 have been proven to reduce saliva which in turn will lead to tooth decay. </li>
<li>Try <a href="http://www.amazon.com/gp/product/B00124VS40?ie=UTF8&#038;tag=amuchbetteway-20&#038;link_code=as3&#038;camp=211189&#038;creative=373489&#038;creativeASIN=B00124VS40">Xylitol gum</a>.  Xylitol has been proven to halt and even reverse tooth decay.  An important caveat;  Please never, ever chew gum if you have any amalgam fillings.  It will increase the rate at which your fillings leak mercury to dangerous levels.  This is even more important during pregnancy.</li>
<li>Gum <a href="http://health.amuchbetterway.com/category/massage/"  class="alinks_links" title=""  rel="external">massage</a>  Massage your gums 3-4 times a day.  This is required for excellent gum circulation and health.  Raw vegetables and other foods that stimulate the gums are also excellent (as opposed to soft,chewy processed foods like cereals or breads).</li>
<li>Try using a Sonicare toothbrush with your bar soap and add some hydrogen peroxide in your Waterpik.</li>
<p>Bottom line: Keep your teeth clean and ready for remineralization.  Eat lots of good fats so you can absorb the minerals you eat.  Avoid processed foods that will displace minerals you eat.  Eat high quality animal protein and colloidal minerals which will give you strong healthy teeth from the inside and also allow your teeth to remineralize and pinpoint cavities up to 2millimeters can reverse and remineralize.</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=amuchbetteway-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000LA4FGE&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px; float: left; margin-right: 15px; margin-bottom: 15px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><br />
<a href="http://www.amazon.com/gp/product/B00124VS40?ie=UTF8&amp;tag=amuchbetteway-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00124VS40">Spry gum with Xylito</a>l</p>
<p>Additional Resources:<br />
<a href="http://www.realmilk.com/price.html">Campaign for realmilk</a><br />
<a href="http://wholefooddentalsupplements.com/DentistryPro.aspx">Dental Supplement Chart</a><br />
<a href="http://www.amazon.com/s?ie=UTF8&amp;search-type=ss&amp;index=hpc&amp;field-keywords=Standard%20Process">Purchase Standard Process Dental Supplements</a><br />
3 Part video series; <a href="http://www.youtube.com/view_play_list?p=DC9EEEEB96EC9FFC">Cure Tooth Decay and Cavities</a><br />
<a href="http://www.newmediaexplorer.org/chris/2004/04/13/good_teeth_from_birth_to_death.htm">Good Teeth, Birth to Death</a></p>
<p>Image Source: <a href="http://flickr.com/photos/missellie/210850207/">http://flickr.com/photos/missellie/210850207/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/natural-dental-health/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are EMFs Stealing Your Energy?</title>
		<link>http://health.amuchbetterway.com/emf-energy/</link>
		<comments>http://health.amuchbetterway.com/emf-energy/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 06:00:56 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Cancer Prevention]]></category>

		<category><![CDATA[Chi]]></category>

		<category><![CDATA[Electromagnetic Frequency]]></category>

		<category><![CDATA[Have More Energy]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Preventable Deaths]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[Vibrational Medicine]]></category>

		<guid isPermaLink="false">http://health.amuchbetterway.com/2008/04/emf-energy.html</guid>
		<description><![CDATA[&#8220;In the 1950&#8217;s and 60&#8217;s before so many atomic bomb explosions had occurred, the world was in a much more balanced state, with both hemispheres in harmony. Today&#8217;s excessive electromagnetic pollution is aided by the destruction of our forests and we have changed our climate to such a degree that even the nature of electric [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.amazon.com/gp/product/B000519WXA?ie=UTF8&amp;tag=health0e2-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000519WXA"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_y78eZu2K8FE/R_w0ga7u4aI/AAAAAAAABgM/fv-Lrorg0K0/s400/emf.jpg" alt="E.L.F. Zone Gaussmeter" id="BLOGGER_PHOTO_ID_5187078602414285218" border="0" /></a>&#8220;In the 1950&#8217;s and 60&#8217;s before so many atomic bomb explosions had occurred, the world was in a much more balanced state, with both hemispheres in harmony. Today&#8217;s excessive electromagnetic <a href="http://living.amuchbetterway.com/category/pollution/"  class="alinks_links" title=""  rel="external">pollution</a> is aided by the destruction of our forests and we have changed our climate to such a degree that even the nature of electric storms has changed.&#8221;<a href="http://www.consumerhealth.org/articles/display.cfm?ID=19990303163909">Consumerhealth.org</a></p>
<p>By: mcomo</p>
<p>Many of us wake up in the morning being attacked by electromagnetic frequencies<br />
(EMFs) from our clock radio which is usually a short distance from our head. If it’s a real cold night, some may even curl up with their electric blanket for another dose of EMFs. Before leaving the house in the morning we are exposed to more EMFs from blow dryers, electric shavers, electric tooth brushes, coffee makers and microwaves. On our way to work, we might make a few calls on our cell phone. Once we arrive at the office, we flip on the overhead florescent lights, power up the copier, fax machine, computer and talk on the phone throughout the day. When we go back home, we turn on the TV or stereo, stand in the kitchen and cook dinner while surrounded by all electrical appliances and repeat the same thing all over again the next day.</p>
<p>We are <span style="font-style: italic;">constantly</span> being bombarded with electromagnetic frequencies. All electrical devices emit these frequencies. Some experts believe that EMFs are a real threat and can cause or contribute to cancer, brain tumors, leukemia, <a href="http://pregnancy.amuchbetterway.com/category/birth-defects/"  class="alinks_links" title=""  rel="external">birth defects</a>, miscarriages, chronic fatigue, poor immunity, heart problems and <a href="http://health.amuchbetterway.com/category/stress/"  class="alinks_links" title=""  rel="external">stress</a>, as well as zap your overall energy.</p>
<p>Dr. David Carpenter, Dean at the School of Public <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Health</a>, State University of New York believes it is likely that up to 30% of childhood cancers come from exposure to <a href="http://health.amuchbetterway.com/category/electromagnetic-frequency/"  class="alinks_links" title=""  rel="external">EMF</a>. Some scientists believe that over exposure to EMFs are responsible for a high rate of suicide among electric utility workers. Researchers at the University of North Carolina believe that EMFs contribute to the decrease in melatonin levels which in turn can cause sleeplessness, <a href="http://health.amuchbetterway.com/category/depression/"  class="alinks_links" title=""  rel="external">depression</a> and suicide.</p>
<p>Advanced technology is wonderful and most people are not willing to give up modern day conveniences, but there are things that you can do to reduce EMF exposure. You can purchase a devise called a gauss meter and it will help you measure the amount of EMFs being emitted from appliances, electronics, power outlets, etc. When the meter measures something high in EMFs,  the gauge will register in the red zone and beep.</p>
<blockquote><p>&#8220;In addition to the long-term health concerns, buying a house with high fields will be an economic disaster. In a few years, when power line radiation is as well known as asbestos and radon, a house with high fields will be practically impossible to sell. Already there are hundreds of lawsuits regarding EMFs and property devaluation.&#8221; <a href="http://www.mercola.com/article/emf/emf_dangers.htm">Mercola.com</a></p></blockquote>
<p>I took a gauss meter through my whole house and office and did a lot of rearranging to minimize exposure. The most amazing thing I found was that my alarm clock emitted EMFs 5 feet in every direction. I moved it across the room, then I noticed one of my cats was sleeping next to it so I got rid of it altogether and purchased a little battery operated one. It’s the digital display LED type that is high in EMFs. The TV, which I thought would be the worst, only emitted harmful EMFs 3 feet out from the front and 5 feet out from the sides. TV Manufacturers have really improved on this. The refrigerator was another shocker. It was in the (high) red zone 3 feet out from the front and sides. The oven also measured high. I don’t have a microwave, so I went to a friend’s house and my meter measured EMF 5 to 6 feet in every direction when running and 3-4 feet when it was not. All I could think of was all the children standing in front of the microwave oven waiting for their food; day after day. That’s scary. I also wonder what it does to the food. Please keep this in mind when storing nutritional supplements. Keep them away from EMF, for it will reduce their potency. My computer also measured very high for a good 3 feet.</p>
<p>There are many things that can be done to minimize exposure. Try not to stay in the kitchen when appliances are in use, especially the microwave. Keep phones and alarm clocks away from your body while sleeping. Avoid sleeping with an electric blanket. Turn it on to warm the bed and then unplug it. Waterbeds that heat the water with electricity are bad news. Position your computer as far away as possible from where you sit. A flat screen monitor reduces EMF exposure. Change all fluorescent lights to incandescent ones. If using a cell phone, try to keep it as far away from your body as possible. Consider an ear piece to use with your cell phone; otherwise the transmitter is only a few inches from your brain.</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=health0e2-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000CSKO9C&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px; float: left; margin-right: 15px; margin-bottom: 15px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe>There are also a variety of products on the market to help reduce the harmful effects of EMF such as diodes, special crystals, magnets and pendants. Some are placed directly on the electrical device and others are worn on the body. Of these devices, the Q link pendant is my personal favorite and has undergone many studies and has numerous testimonials on its effectiveness in counteracting the ill effects of harmful EMFs.</p>
<p>Have a safe and happy spring and summer…and not to worry, for your gas grill is totally free from EMFs.</p>
<p><span class="blue">&#8220;We are not trying to sensationalize this health problem, we are trying  desperately to wake people up to how big this problem is and what  these radiations are doing to all of us, especially our children, grandchildren, and future generations.&#8221; <a href="http://www.electropollution.org/">Electropollution.org</a></span></p>
<p>Buy the <a href="http://www.amazon.com/gp/product/B000519WXA?ie=UTF8&amp;tag=health0e2-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000519WXA">E.L.F. Zone Gaussmeter</a></p>
<p class="" articletext=""><a href="http://www.uberarticles.com/articles">Article Source</a>: http://www.uberarticles.com/articles</p>
<p class="articletext">
<p class="articletext">This Article provided by Michael Comeau is for informational purposes only. It is not intended to diagnose, treat or cure any disease. Always consult your doctor when seeking medical advice. Michael Comeau has been owner of many successful businesses over the years including his current online business which can be viewed at <a href="http://www.workfromhome4dollars.com/" target="_blank">www.workfromhome4dollars.com/</a> Keep up to date on all of my articles with my FREE NewsLetter at <a href="http://www.workfromhome4dollars.com/NewsLetter.php" target="_blank">www.workfromhome4dollars.com/NewsLetter.php</a></p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/emf-energy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Get More E to Avoid Parkinsons and Alzheimers</title>
		<link>http://health.amuchbetterway.com/get-more-e-to-avoid-parkinsons-and-alzheimers/</link>
		<comments>http://health.amuchbetterway.com/get-more-e-to-avoid-parkinsons-and-alzheimers/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 18:41:05 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Asides]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Senior Health]]></category>

		<guid isPermaLink="false">http://health.amuchbetterway.com/2008/04/get-more-e-to-avoid-parkinsons-and-alzheimers.html</guid>
		<description><![CDATA[Foods rich in Vitamin E may lower the risk of Alzheimer’s and Parkinson’s Diseases. According to an article over at Natural Health Blog, eating more Vitamin E can help prevent these two devastating diseases that prey on seniors in record numbers.]]></description>
			<content:encoded><![CDATA[<p>According to the article, &#8220;<a href="http://naturalhealthblog.savvy-cafe.com/foods-rich-in-vitamin-e-lowers-the-risk-of-alzheimers-and-parkinsons-diseases-2008-04-17/">Foods Rich in Vitamin E Lowers the Risk of Alzheimer’s and Parkinson’s Diseases</a>&#8221; over at Natural <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Health</a> Blog, eating more Vitamin E can help prevent two devastating diseases that prey on seniors in record numbers.</p>
<blockquote><p>&#8220;According to the studies conducted by the National Institute of Aging (NIA), foods rich in vitamin E content may aid in protecting individuals against the onset of Alzheimer’s disease. The recommended dietary allowance (RDA) in the case of vitamin E estimates as 22 IU on a daily basis. Although vitamin E supplements offer potential health benefits, dosages higher than 2000 IU in a day may heighten the risk of bleeding due to the anticoagulation property of vitamin E.&#8221; <a href="http://naturalhealthblog.savvy-cafe.com/foods-rich-in-vitamin-e-lowers-the-risk-of-alzheimers-and-parkinsons-diseases-2008-04-17/">Natural Health</a></p></blockquote>
<p>We <em>all</em> know that fruits, nuts and <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">green</a>, leafy vegetables are a critical part of a <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">healthy diet</a>, and this study just gives us more proof of what we already know, and more incentive to keep up the good diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/get-more-e-to-avoid-parkinsons-and-alzheimers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Is A Detox Diet Really Necessary?</title>
		<link>http://health.amuchbetterway.com/detox-diet/</link>
		<comments>http://health.amuchbetterway.com/detox-diet/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 05:00:51 +0000</pubDate>
		<dc:creator>Natural Health</dc:creator>
		
		<category><![CDATA[Cancer Prevention]]></category>

		<category><![CDATA[Detox]]></category>

		<category><![CDATA[Heavy Metals]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Non-Toxic Lifestyle]]></category>

		<category><![CDATA[Toxic food]]></category>

		<guid isPermaLink="false">http://health.amuchbetterway.com/2008/04/detox-diet.html</guid>
		<description><![CDATA[Your body is programmed to constantly detox itself  by neutralizing and eliminating toxins through your organs. If that is the case is a detox diet really necessary? You bet!
We are now living in a polluted and “chemicalized” world. The truth is that we are actually destroying our planet with artificial chemicals, toxins and materials [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.amazon.com/gp/product/B000WTZ67G/103-1619001-5611862?ie=UTF8&amp;tag=g053-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B000WTZ67G"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_y78eZu2K8FE/R_rQ0K7u4XI/AAAAAAAABf0/oDNXeSmlrX4/s400/dd.jpg" alt="" id="BLOGGER_PHOTO_ID_5186687515577213298" border="0" /></a>Your body is programmed to constantly <a href="http://health.amuchbetterway.com/category/detox/"  class="alinks_links" title=""  rel="external">detox</a> itself  by neutralizing and eliminating <a href="http://living.amuchbetterway.com/category/toxins/"  class="alinks_links" title=""  rel="external">toxins</a> through your organs. If that is the case is a <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=141"  class="alinks_links" title=""  rel="external">detox diet</a> really necessary? You bet!</p>
<p>We are now <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">living</a> in a polluted and “chemicalized” world. The truth is that we are actually destroying our planet with artificial chemicals, toxins and materials that will never biodegrade. Don&#8217;t do the same with your body.</p>
<p>A <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Detox Diet</a> will help rid your body of toxins found in the air. There are a multitude of toxins in the air and you are struggling under multiple environmental toxins with each breath you take. In 2002, US facilities released 4.7 billion pounds of toxins into the atmosphere. Whats worse is that 72 million pounds were known carcinogenss.</p>
<p>We also need to worry about global air <a href="http://living.amuchbetterway.com/category/pollution/"  class="alinks_links" title=""  rel="external">pollution</a>. Studies show an alarming amount of made-in-China pollution rides to America on the jet stream and ends up in our lungs. It seems that absolutely clean air is impossible to find anywhere on planet earth today.</p>
<p>Gasoline and diesel fuels contain toxic substances that can cause adverse <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">health</a> effects in people. Diesel exhaust is particularly concerning as it contains over 40 different substances identified as toxic air contaminants that have been linked to lung cancer.   <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Air pollution</a> is associated with more than just cardiovascular disease.  It is also implicated in cancer, arthritis, asthma and premature death.</p>
<p>Our water also contributes to our chemical body burden. “Chemicalized” water is one of the factors that causes toxic overload. Here are some of the substances you may be drinking on a daily basis: chlorine, <a href="http://astore.amazon.com/amuchbetteway-20/detail/B00014D6WE/102-3163709-0304130"  class="alinks_links" title=""  rel="external">fluoride</a>, pesticides, chemicals and <a href="http://health.amuchbetterway.com/category/heavy-metals/"  class="alinks_links" title=""  rel="external">heavy metals</a> used by industry and agriculture, in addition to the second hand pharmaceuticals recently confirmed in many municipal drinking water sources.</p>
<p>Unless you eat strictly <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">organic</a>, the food you eat is also contributing to your toxic burden.  Chemicals released by coal-burning power plants find their way into the food chain. Once released into the atmosphere, mercury, a highly toxic metal, settles in lakes and rivers, where it readily moves up the food chain to humans.</p>
<p>10 percent of American women carry mercury concentrations that can put a fetus at risk for neurological damage. Exposure to high levels of mercury can also harm our brains, hearts, kidneys, lungs and immune systems.</p>
<p>On top of that, commercially grown food is loaded with pesticides and synthetic fertilizers. With developing immune and nervous systems, children are the most susceptible victims. Research found that 84 percent of fruits and vegetables given to children at school contain one pesticide and 65 percent of the samples contain two or more pesticides. Every day an estimated 1 million children eat or drink unsafe levels of chemicals from food.</p>
<p>These poisons used in modern farming are known to cause cancer, <a href="http://pregnancy.amuchbetterway.com/category/birth-defects/"  class="alinks_links" title=""  rel="external">birth defects</a>, <a href="http://fertility.amuchbetterway.com"  class="alinks_links" title=""  rel="external">infertility</a> and nervous system damage.</p>
<p>Although we have banned a few chemicals here in America such as DDT, chlorobenzilate, hexachloro, and aldrin, they are still making their way here through commercially grown foods from developing countries like Mexico and imported right back here. Know that more than half of winter produce comes from Mexico.</p>
<p>There was a point in time, as recently as fifty or so years ago when our bodies were capable of clearing daily exposure of toxins. That is no longer the case because we are inundated with unregulated, toxic chemicals in our air, water, food, cosmetics and <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=56"  class="alinks_links" title=""  rel="external">personal care products</a>. When our toxic load reaches a certain point, damage to the immune, neurological, and endocrine systems is inevitable.</p>
<p>While this all seems overwhelming, there are ways to approach the problem. A <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=141"  class="alinks_links" title=""  rel="external">Detox</a> Diet two to four times a year will make a huge difference not only for your health and the quality of your life, but also for the future of your children.</p>
<p>Buy the DVD: <a href="http://www.amazon.com/gp/product/B000WTZ67G/103-1619001-5611862?ie=UTF8&amp;tag=g053-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B000WTZ67G">Detox to a Healthier You</a></p>
<p>Cathy Vignola (<a target="_blank" href="http://cathyshealthtips.com/">http://cathyshealthtips.com</a>) is a staunch advocate for <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">healthy living</a> and an energized, productive lifestyle. Whether it&#8217;s finding the <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">healthy diet</a> right for you or which beneficial energy boosting supplements are the most effective, Cathy&#8217;s sound advice will help you make the right decisions in your body&#8217;s nourishment.</p>
<p>As a certified <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Holistic Health</a> Counselor accredited by the American Association of Drugless Practitioners (AADP) she has the qualification to make proper suggestion on virtually anything plaguing your body&#8217;s productivity.
<p class="" articletext=""><a href="http://www.uberarticles.com/articles">Article Source</a>: http://www.uberarticles.com/articles</p>
]]></content:encoded>
			<wfw:commentRss>http://health.amuchbetterway.com/detox-diet/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
