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Yoga is more than just an exercise. It is actually a group of spiritual, mental and physical disciplines designed to help the practitioner achieve a state of peace, or zen. Based in Hindu philosophy, yoga is actually an eight-fold path and each step, or fold, corresponds with an aspect of the yoga practice. Asana is [...]
by Jamie Leggatt “Affirmations: Your Passport to Happiness” by Anne Marie Evers is a powerful book that changes lives by focusing on the affirming power of words and images for health, wealth and happiness. By using simple exercises and specific affirmations, Evers shows readers how to generate money, attract the ideal partner, lose weight, find [...]
Energy Management – Stop feeling tired, overwhelmed and drained – Part 2 Read Part One by Erika Gombosova Today I’m going to focus on solutions, solutions, solutions. I want to provide you with tools, resources, and ways to take charge of your life and of your energy. Way too many times I see people waiting [...]
Have More Energy – Stop feeling tired, overwhelmed and drained – Part 1 Read Part 2 by Erika Gombosova I hope that reading the title of this article got your attention. We are going to talk about energy management. You heard it right: I have used the big word ENERGY. I know you are probably [...]
Having a healthy colon is the key to long term health and finding good colon healthy recipes is one way to help keep your body healthy. While it might be difficult to actually locate recipes that are labeled to be healthy for the colon, you can learn to recognize them by the ingredients that they [...]
I’ve just been to visit my grandma. She’s ninety two years old and is a remarkable woman. I aspire to be like her but there’s no doubt in my mind I never will. I’m usually an optimist but I know my constitution is not as strong as hers and over the years I’ve abused my [...]
Vegetarianism, in modern cultures has been a diet choice practiced on the fringe but in recent years it has gone mainstream due to both health and ethical reasons. Read on to see why so many people are making the switch to a plant based diet. Reason #1 – You love animals Many Americans love their [...]
This astonishing article printed with permission from Mike Adams at Natural News. It is so hard to believe this sort of thing is happening in the modern western world but believe it. NaturalNews) When Ron and Nadine from the Living Libations beauty care and chocolate company (www.LivingLibations.com) attempted to fly to the United States in [...]
Image via Wikipedia Aug. 3, 2009 -Source: WebMD.com- A healthy dose of omega-3 fatty acids such as DHA and EPA not only prevents heart disease in healthy people, it also reduces the risk of heart attack in people with existing heart disease, according to a new study. That finding has researchers recommending people add a [...]
A diet comprised of 100% uncooked food when used for the purpose of detoxification of the body is referred to as a raw food detox diet. Detoxification or detox refers to the process of elimination of toxins – produced either internally from metabolic wastes or coming from external sources such food and environment – that [...]
