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Meditation
What is Seishindo?
If you’re new here, you may want to subscribe to the Natural Health RSS feed. Thanks for visiting!Have you heard of Seishindo meditation? Seishindo attempts to integrate your conscious and your subconscious self through meditation and self hypnosis. The goal is to find your connection to the world through movement and breath [...]
How and Why to Meditate
“Yoga and meditation techniques are being implemented in management of life threatening diseases; in transformation of molecular and genetic structure; in reversal of mental illnesses, in accelerated learning programs, in perceptions and communications beyond the physical, in solving problems and atomic and nuclear physics; in gaining better ecological understanding; in management of lifestyle and future [...]
Healing Your Whole Self
If you ask the vast majority of people today what the definition of “healing” is, most would immediately refer to physical healing. A few would perhaps mention psychological healing from trauma or abuse and in either case they are always separate issues.
It is such a sad tribute to modern medicine that we are so [...]
What is Standing Meditation?
Standing meditation, or (“ZhanZhuang”) is a wonderful form of meditation which is integral to martial arts and QiGong. A daily, diligent standing meditation practice will create energy, provide deep relaxation and an amazing stress release.
Standing meditation has a number of advantages over traditional meditation including a lower likelihood of falling asleep as well as [...]
Qi Gong for Amazing Energy and Vitality
Qigong (pronounced chee- gung) is a powerful system that combines breath work, postures and focused intentions that allows the practitioner to become aware of their ‘Qi” (energy) and learn to control it. This form of energy medicine is so amazing, it is used to increase vitality, health, longevity as well as improve balance, reduce [...]
Urine Therapy - Benefits and Uses
“AUT (auto-urine therapy) is an ancient practice as it finds mention in many old texts of India such as Shivambhu Kalpa Vidhi and Damar Tantra. Shivambhu literally means water of Lord Shiva, a [...]
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The information we present is not intended to replace a relationship with a qualified health care professional and is not intended to diagnose, treat, cure, or prevent disease. It is intended as a sharing of knowledge and information. You should not use this information to diagnose or treat any health problems,disease, or illness without consulting with your own physician or qualified medical professional.
