Vitamin D and Cancer Prevention

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We all know how good it feels to get fresh air and sunshine. If you live in the north, you long for summer or your tropical winter vacation. Yet we are torn between what feels [...]

Are EMFs Stealing Your Energy?

“In the 1950’s and 60’s before so many atomic bomb explosions had occurred, the world was in a much more balanced state, with both hemispheres in harmony. Today’s excessive electromagnetic pollution is aided by the destruction of our forests and we have changed our climate to such a degree that even the nature of electric [...]

Can We Live Past 120?

About 15 years ago my friend, a self avowed health nut loaned me a tape based on a presentation by Dr. Joe Wallach extolling the virtues of natural healing and the alternatives available to us. His estimate is that we have the ability to live 120-140 years. Before you roll your eyes, let me give [...]

What is Standing Meditation?

Standing meditation, or (“ZhanZhuang”) is a wonderful form of meditation which is integral to martial arts and QiGong. A daily, diligent standing meditation practice will create energy, provide deep relaxation and an amazing stress release.
Standing meditation has a number of advantages over traditional meditation including a lower likelihood of falling asleep as well as [...]

Evening Primrose and CoQ10 - The Dynamic Duo for Women

Coenzyme Q-10 and Evening Primrose Oil are super supplements that have a host of potential benefits for women from regulating hormones to reducing the risk of heart disease and breast cancer.
By: Jane Arnold
During the past few years, I’ve become more interested in the subject of health and wellness. During this time, I’ve found the [...]

Qi Gong for Amazing Energy and Vitality

Qigong (pronounced chee- gung) is a powerful system that combines breath work, postures and focused intentions that allows the practitioner to become aware of their ‘Qi” (energy) and learn to control it. This form of energy medicine is so amazing, it is used to increase vitality, health, longevity as well as improve balance, reduce [...]

Pilates Method and the Alexander Technique

“The Pilates Method and the Alexander Technique share, among other ideas, the organisation of the body to encourage lengthening of the back, widening of the torso, strengthening the lower back and stabilising the lumbar spine to provide a stable base for all movement.” Fran Robinson - PilatesandAlexander.com
Author: [...]

Health Benefits of Apple Cider Vinegar

by Max Moseley
If you are interested in natural cures, natural beauty remedies or basic preventative medicine, then you simply must have a bottle of apple cider vinegar in your kitchen and bathroom. Apple cider vinegar is inexpensive, readily available and comes with a host of health and beauty benefits. The list of benefits [...]

How Indian Massage Can Make a World of Difference

Author: Tania Penwell

Indian massage can be your solution for looking gorgeous, smelling splendid and feeling on top of the world! Read this article to find out how this ancient art of touch can help you in your complete rejuvenation.

Touch is the most basic mode of communication between two human beings. Due to the fact [...]

EMF - Protect Yourself From Electromagnetic Fields

by Dr. James P. Urban
A Funny Thing Happened
Not long ago, I was riding my bike on a familiar trail near my home. I was deeply engrossed in possible topics for articles downloadable from our Natural Healing Tools web site.
The trail is about 20 miles long. Three to four miles of it run under large power [...]