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Emotional Wellbeing

This category contains 44 posts

Healing Your Whole Self

If you’re new here, you may want to subscribe to the Natural Health RSS feed. Thanks for visiting!If you ask the vast majority of people today what the definition of “healing” is, most would immediately refer to physical healing. A few would perhaps mention psychological healing from trauma or abuse and in either [...]

What is Standing Meditation?

Standing meditation, or (“ZhanZhuang”) is a wonderful form of meditation which is integral to martial arts and QiGong. A daily, diligent standing meditation practice will create energy, provide deep relaxation and an amazing stress release.
Standing meditation has a number of advantages over traditional meditation including a lower likelihood of falling asleep as well as [...]

How Indian Massage Can Make a World of Difference

Author: Tania Penwell

Indian massage can be your solution for looking gorgeous, smelling splendid and feeling on top of the world! Read this article to find out how this ancient art of touch can help you in your complete rejuvenation.

Touch is the most basic mode of communication between two human beings. Due to the fact [...]

EMF - Protect Yourself From Electromagnetic Fields

by Dr. James P. Urban
A Funny Thing Happened
Not long ago, I was riding my bike on a familiar trail near my home. I was deeply engrossed in possible topics for articles downloadable from our Natural Healing Tools web site.
The trail is about 20 miles long. Three to four miles of it run under large power [...]

Emotional Freedom Technique Video

Learn the basics of the emotional freedom technique in this five minute video. Emotional Freedom Technique is based on the Chinese Meridian System. It involves tapping specific points on your head and body which correlate with your meridians. While tapping, you either say a mantra or think about your problem. The video [...]

Ayurveda for Women’s Health

by Juliet Cohen
Ayurveda has been widely recognized as a system of natural health care congenial to the health needs of women. All over the world more and more women are turning to herbal medicine so that they have more control of their bodies throughout their lives.

Vedas are the ancient books of knowledge, or science, from [...]

Video: Introduction to Reiki and The Chakras

Have you ever wondered what Reiki is? Curious how your chakras can be balanced through Reiki? This video is a lovely tutorial and shows the Reiki practitioner working on a patient to heal actual physical problems and bring the seven primary chakras into balance.

My Experience With Reiki

by Diane Willbrandt
My Experience as A Reiki Client
One of my dearest friends found her way to Reiki and trained to become a Reiki Master Teacher. I am fascinated, as she has shared much of her learning with me. In fact, I am fascinated by all forms of Holistic Healing. I am so fascinated I [...]

Can Positive Affirmations Bring Happiness?

by Jamie Leggatt
“Affirmations: Your Passport to Happiness” by Anne Marie Evers is a powerful book that changes lives by focusing on the affirming power of words and images for health, wealth and happiness.
By using simple exercises and specific affirmations, Evers shows readers how to generate money, attract the ideal partner, lose weight, find the [...]

Have More Energy - Part Two

Energy Management - Stop feeling tired, overwhelmed and drained - Part 2

Read Part One

by Erika Gombosova

Today I’m going to focus on solutions, solutions, solutions. I want to provide you with tools, resources, and ways to take charge of your life and of your energy. Way too many times I see people waiting for a solution [...]

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