What is Seishindo?

If you’re new here, you may want to subscribe to the Natural Health RSS feed. Thanks for visiting!Have you heard of Seishindo meditation? Seishindo attempts to integrate your conscious and your subconscious self through meditation and self hypnosis. The goal is to find your connection to the world through movement and breath [...]

How and Why to Meditate

“Yoga and meditation techniques are being implemented in management of life threatening diseases; in transformation of molecular and genetic structure; in reversal of mental illnesses, in accelerated learning programs, in perceptions and communications beyond the physical, in solving problems and atomic and nuclear physics; in gaining better ecological understanding; in management of lifestyle and future [...]

Healing Your Whole Self

If you ask the vast majority of people today what the definition of “healing” is, most would immediately refer to physical healing. A few would perhaps mention psychological healing from trauma or abuse and in either case they are always separate issues.
It is such a sad tribute to modern medicine that we are so [...]

Qi Gong for Amazing Energy and Vitality

Qigong (pronounced chee- gung) is a powerful system that combines breath work, postures and focused intentions that allows the practitioner to become aware of their ‘Qi” (energy) and learn to control it. This form of energy medicine is so amazing, it is used to increase vitality, health, longevity as well as improve balance, reduce [...]

Sexual Health WIth Internal Yoga

“Obesity, chronic coughing (for example, due to a lung disorder or smoking), frequent straining during bowel movements, and heavy lifting can also contribute to pelvic floor disorders. Other causes include a hysterectomy, nerve disorders, injuries, and tumors. Some women are born with weak pelvic tissues. As women age, the supporting structures in the pelvis may [...]

Pilates Method and the Alexander Technique

“The Pilates Method and the Alexander Technique share, among other ideas, the organisation of the body to encourage lengthening of the back, widening of the torso, strengthening the lower back and stabilising the lumbar spine to provide a stable base for all movement.” Fran Robinson - PilatesandAlexander.com
Author: [...]

How Indian Massage Can Make a World of Difference

Author: Tania Penwell

Indian massage can be your solution for looking gorgeous, smelling splendid and feeling on top of the world! Read this article to find out how this ancient art of touch can help you in your complete rejuvenation.

Touch is the most basic mode of communication between two human beings. Due to the fact [...]

EMF - Protect Yourself From Electromagnetic Fields

by Dr. James P. Urban
A Funny Thing Happened
Not long ago, I was riding my bike on a familiar trail near my home. I was deeply engrossed in possible topics for articles downloadable from our Natural Healing Tools web site.
The trail is about 20 miles long. Three to four miles of it run under large power [...]

Emotional Freedom Technique Video

Learn the basics of the emotional freedom technique in this five minute video. Emotional Freedom Technique is based on the Chinese Meridian System. It involves tapping specific points on your head and body which correlate with your meridians. While tapping, you either say a mantra or think about your problem. The video [...]

Video: Introduction to Reiki and The Chakras

Have you ever wondered what Reiki is? Curious how your chakras can be balanced through reiki? This video is a lovely tutorial and shows the reiki practitioner working on a patient to heal actual physical problems and bring the seven primary chakras into balance.