Why a Raw Food Diet Is Best

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We are surrounded by different books and magazines that claim to know how we ’should’ be eating. It does not matter if we’re overweight or underweight, healthy or ill, there is [...]

5 Great Reasons for Becoming A Vegetarian

Vegetarianism, in modern cultures has been a diet choice practiced on the fringe but in recent years it has gone mainstream due to both health and ethical reasons. Read on to see why so many people are making the switch to a plant based diet.

Reason #1 – You love animals
Many Americans love their pets [...]

Raw Food Diet Detox

A diet comprised of 100% uncooked food when used for the purpose of detoxification of the body is referred to as a raw food detox diet. Detoxification or detox refers to the process of elimination of toxins – produced either internally from metabolic wastes or coming from external sources such food and environment – that [...]

How to Use Herbs to Detox

Dandelion
In addition to dandelions many nutritional benefits, it provides urinary & glandular benefits, acts as a liver & kidney tonic and as a blood purifier.
This preceding list is a very small selection of helpful detoxing herbs. To learn more about herbal cleansing please visit the following site: Herbal Detox: www.healthrecipes.com
Author: Sheryl Lyon
Image: NYC – [...]

Vitamin D and Cancer Prevention

We all know how good it feels to get fresh air and sunshine. If you live in the north, you long for summer or your tropical winter vacation. Yet we are torn between what feels great and what the experts have been pounding in our heads for years. “The sun will [...]

Organic Sprouting

“Have you ever heard of a vegetable which continues to gain vitamins after you harvest it? Sprouts do this. Sprouts are LIVING foods. Even after you harvest your sprouts and refrigerate them, they will continue to grow slowly and their vitamin content will actually increase. Compare this with store-bought vegetables and fruits, which start losing [...]

Are EMFs Stealing Your Energy?

“In the 1950’s and 60’s before so many atomic bomb explosions had occurred, the world was in a much more balanced state, with both hemispheres in harmony. Today’s excessive electromagnetic pollution is aided by the destruction of our forests and we have changed our climate to such a degree that even the nature of electric [...]

Is A Detox Diet Really Necessary?

Your body is programmed to constantly detox itself by neutralizing and eliminating toxins through your organs. If that is the case is a detox diet really necessary? You bet!
We are now living in a polluted and “chemicalized” world. The truth is that we are actually destroying our planet with artificial chemicals, toxins and materials [...]

Is the HPV Vaccine Safe and Effective?

One of the newest and loudest players on the vaccination scene is Gardasil, the vaccine that claims to prevent HPV which Merck alleges to be the cause of cervical cancer. The “One Less” campaign was impossible to avoid and led girls to feel empowered and in control of their health if they received this [...]

What is Resveratrol?

Newspapers, magazines and TV over the last few years have been filled with news of the anti-aging, antioxidant and seemingly miraculous properties of red wine. Many believe that the proven benefits of red wine explain the “French Paradox” in which the French have lower rates of heart disease yet consume a high fat diet.
The [...]