Can Vegans Get Enough Sustenance?

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Like clock work, almost every Friday at the firm where I pick my girlfriend up from, there is always pizza, sandwiches and sodas for the engineers and even their loved ones.
And just like the same [...]

Why a Raw Food Diet Is Best

We are surrounded by different books and magazines that claim to know how we ’should’ be eating. It does not matter if we’re overweight or underweight, healthy or ill, there is a diet for us.
But the problem lies in the fact that there doesn’t seem to be one answer to our diet and health [...]

5 Great Reasons for Becoming A Vegetarian

Vegetarianism, in modern cultures has been a diet choice practiced on the fringe but in recent years it has gone mainstream due to both health and ethical reasons. Read on to see why so many people are making the switch to a plant based diet.

Reason #1 - You love animals
Many Americans love their pets [...]

Garlic: An Herb for Many Common Health Problems

Garlic is an Ayurvedic herb that is truly multipurpose. Since prehistoric times, garlic has been used in treating number of diseases. Garlic is part of every Indian kitchen due to its healing properties. Garlic is supposed to be a divine herb and is a part of many classical Ayurvedic medicines. It is considered as one [...]