// a much better way

Raw foods

This category contains 7 posts

Natural Dental Health

If you’re new here, you may want to subscribe to the Natural Health RSS feed. Thanks for visiting!We have all been indoctrinated from birth with the same message about oral health. Brush and floss religiously and avoid sugar and acids. Follow this recipe and you will have perfect teeth and if you do [...]

Organic Sprouting

“Have you ever heard of a vegetable which continues to gain vitamins after you harvest it? Sprouts do this. Sprouts are LIVING foods. Even after you harvest your sprouts and refrigerate them, they will continue to grow slowly and their vitamin content will actually increase. Compare this with store-bought vegetables and fruits, which start losing [...]

Health Benefits of Apple Cider Vinegar

by Max Moseley
If you are interested in natural cures, natural beauty remedies or basic preventative medicine, then you simply must have a bottle of apple cider vinegar in your kitchen and bathroom. Apple cider vinegar is inexpensive, readily available and comes with a host of health and beauty benefits. The list of benefits [...]

What Is A Raw Food Diet?

Author: Karina Jacobsen

Raw food diets have been around for many years, but only recently has this lifestyle hit the mainstream. There are many raw food recipe books on the market now, as well as raw food restaurants. Much information can be found online in the form of support groups, forums, and newsletters.
Many people are drawn [...]

7 Reasons Humans Should Eat Raw

by Scott Jackson
When you ask anybody “what are the healthiest foods in the world?” they will answer -”fresh fruits and vegetables”. Then ask them how much they eat and most will say “not many or none”.
The majority of Americans are eating the standard American diet (S.A.D.). The sad diet includes way too many [...]

7 Ultra Healthy Foods You Should Be Eating

by Jamie Clark
Imagine feeling great, having tons of energy, and enjoying incredible health all the time. If you eat the following healthy, great-tasting foods regularly (while avoiding unhealthy processed foods and sugar) you will be amazed at how incredible you’ll feel. Try it for a week and see what happens!
Almonds
Possibly the healthiest nut in [...]

How Do You Define “Processed Food”?

by Eric Thorn
A by-no-means-exhaustive search on the internet regarding “processed food” turns up some very divergent and controversial information and opinions on the subject. One camp eschews any kind of processed food; the other touts the safety and convenience of it.

What is processed food? Wikipedia describes “processed food” as any food that is changed from [...]

Raw Food Combinations

by Foras Aje
From improved sleep, to anti-aging benefits, to improved health and vitality raw, vegan eating methods are becoming more and more popular and in demand and with good reason.
Perhaps nothing comes closer to the most natural way for us to eat a a raw, vegan diet. Perhaps this is because the items [...]

Colon Healthy Recipes And Foods

Having a healthy colon is the key to long term health and finding good colon healthy recipes is one way to help keep your body healthy. While it might be difficult to actually locate recipes that are labeled to be healthy for the colon, you can learn to recognize them by the ingredients that [...]

Can Vegans Get Enough Sustenance?

Like clock work, almost every Friday at the firm where I pick my girlfriend up from, there is always pizza, sandwiches and sodas for the engineers and even their loved ones.
And just like the same clock-work, I always have to politely decline the offers to join in considering my rather strict (albeit basic [...]


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