NaturalNews) When Ron and Nadine from the Living Libations beauty care and chocolate company (www.LivingLibations.com) attempted to fly to the United States in August of this year, they ran into something completely unexpected: Drug-sniffing dogs at the Toronto airport. When their dogs took a special interest in their raw, unrefined chocolate with hemp seeds and superfood extracts, they were arrested, handcuffed and put through hours of tortuous interrogation. Such begins the journey of Ron and Nadine, the chocolate freedom fighters from Canada.

Accused of trafficking two and a half pounds of hashish (which was really just raw, homemade chocolate), Ron and Nadine were arrested, physically separated into interrogation rooms and handcuffed to chairs. Their six-month old baby was forcibly taken from them, and they were immediately subjected to intense interrogation.

Their chocolate looked suspicious, they were told, because it wasn’t in a commercial wrapper. If it’s not Hershey’s, it must be drugs! An on-the-spot drug test from the NIK company (which makes portable drug testing kits) returned a positive result, the Canadian police claimed, and that’s all the evidence they need to arrest anyone.

As you’ll learn later, however, it turns out the NIK drug testing kits return false positives nearly 100% of the time if the results are interpreted incorrectly, as they were in this case… (see photos below).

Is this Canada, or Gitmo?
Emboldened by the positive drug test on the two pounds of raw chocolate, Canadian drug agents scrambled to action. They hadn’t seen a big drug bust in a long time, and excitement was brewing over the possibility of nabbing someone with a whopping two pounds of hashish! Thus, the tyrants of law enforcement went to work on Ron and Nadine, using Guantanamo Bay tactics to try to force them to admit to being hashish drug traffickers.

Over the next several hours, Ron and Nadine were interrogated by the Canadian equivalent of FBI agents who verbally assaulted them using every lying, deceitful police interrogation tactic in the book. They screamed at Ron and Nadine, threatened them with years in prison and even told each of them that the other had already confessed to drug trafficking, trying to trick them into admitting to crimes they never committed. (There is no law that says police have to tell the truth when they are interrogating you, even for false arrest, by the way.)

Through the entire episode, Ron and Nadine resisted the tactics, held their ground and continued to hold positive intentions. “As I was sitting in the cell,” Ron told NaturalNews, “I kept focused on light and truth. I felt like no matter what was happening around me, I was opening up a gateway of light and total truth.”

After the interrogation, the threats of “life in jail” and other dishonest tactics used by law enforcement to try to get them to “admit” to drug trafficking, they were finally released on bail. Their baby son was returned to them, and they went home. For the next 30 days, they were subjected to surprise visits by Children’s Aid employees (the Canadian version of Child Protective Services), who were told by law enforcement authorities that Ron and Nadine were drug smugglers.

Over this 30 day period, as felony drug trafficking charges were pending against them, Ron and Nadine managed to connect with legal help. Their lawyer, Marcy Segal, was able to persuade the Crown Attorney to send the chocolate “hashish” sample to a proper lab for testing. And wouldn’t you know it: The test showed that chocolate is chocolate, not hashish.

The charges were dropped, but no apology was ever offered to the couple. Instead, Canadian law enforcement authorities declared, “You must have been smoking something before you came to the airport.”

(No doubt someone in this story was on crack, but it doesn’t seem to be Ron and Nadine…)

NaturalNews has acquired the actual document delivered to law enforcement official in Toronto, declaring there to be absolutely no drugs in Ron and Nadine’s possession. You can view the PDF of this document here:

http://www.naturalnews.com/investigatio…

Let’s try this again
Following their being cleared by the lab tests, they were determined to return to the United States and attend the Raw Spirit Festival in Sedona Arizona. Their lawyer had contacted U.S. authorities in advance, advising them that Ron and Nadine were bringing chocolate through their security checkpoints as they crossed from Canada to the United States. “Watch out, it’s chocolate!”

They were told everything was understood, and the chocolate would be allowed through. Imagine their surprise, however, when Ron and Nadine were once against arrested at the airport and accused of — guess what? — smuggling hashish disguised as chocolate!

U.S. law enforcement authorities boost their careers when they take part in big drug busts, and 2.5 pounds of hashish was a huge bust by anyone’s accounting. So they had every incentive to try to make this bust stick.

Desperate to prove themselves right, the American drug enforcement police ripped though Ron and Nadine’s luggage and clothing, opening every vial, asking questions about all the “strange” things they found there.

What kind of strange things? Sea salt. Zeolites. Tea tree oil. Essential oils. Hemp seeds. Probiotics. Raw cacao nibs. You know, dangerous superfoods and supplements.

They were questioned at great length about all these “strange” substances. Apparently, law enforcement personnel have actually never seen superfoods! Subsisting on a diet of processed foods and diet soda, they apparently believe real food is a foreign substance… a criminal substance, in fact. It is a strange world, indeed, when those who claim to uphold the laws of the land have zero familiarity with food harvested from the land…

The field kit drug tests produce false positives!
So why did the NIK drug test reveal a positive result when the cacao was tested?

To answer that question, NaturalNews purchased a portable narcotics drug test kit from CopQuest.com, an online supply source for law enforcement. The product we purchased is the Narcotics Identification System, part # 6060. It is manufactured by NIK Public Safety, Inc. in Jacksonville, FL.

The test we used is test “E” — which claims to offer “presumptive identifications of Marijuana, Hashish, Hash Oil and THC.”

According to the instructions, the test reveals a “positive” for Marijuana (or the other substances listed) when it turns purple. As is stated on the NIK Instructions for Use, step 5:

“5. Break middle ampoule and agitate gently. A blue-violet (or purple) color will develop within a few seconds to a minute if Marijuana, Hashish, Hash Oil or THC is present. Allow sufficient time for the blue-violet (or purple) to develop for a positive test.”

Visit Natural News to see the original article with detailed description and images of the kitchen “drug test”.

That’s all it takes, folks: Just one person shaking this plastic test kit and believing he sees a “purple” or “bluish” color. And this is the test the border police are using to arrest raw foodies and charge them with felony crimes! Anything they don’t recognize gets put to the NIK test, and just about everything I’ve found produces a similar result.

Here’s another important point: Color is a SUBJECTIVE thing. One person might say it’s dark blue, another could say it’s brown, and a third could say it’s purple. All it takes is one crack-smoking idiot with a badge to utter the word, “purple” and suddenly you’re arrested at gunpoint, thrown into a jail cell and interrogated for ten hours. Welcome to the USA!

It is the belief of NaturalNews that the NIK Narcotics Identification products produce false positives or, at the very least, misleading results that are frequently misinterpreted by law enforcement authorities as positives.

NaturalNews has learned that NIK drug tests show positive results for THC for all the following natural substances:

• Organic tea tree oil
• Frankincense oil
• CoQ10
• Raw chocolate

It is important to note that NIK tests carry zero weight in a court of law. But they have the power to arrest, and law enforcement authorities are now openly abusing that power, using these “false positive” to arrest and detain anyone they wish to target (such as raw foodies).

$22,000 in legal bills and growing
After being charged with felony crimes, accused of trafficking illegal drugs, interrogated, isolated from his family and denied the right to travel as a free citizen, Ron Obadia is now facing over $22,000 in legal bills.

Even after the real drug test conclusively proved there were NO drugs in the raw chocolate, there was no apology from Canadian law enforcement officials. No offer to reimburse Ron and Nadine for their legal expenses. They were simply let go and told to go home. Charges are still pending from the American side (they were about to board an international flight), and it may require another $10,000 in legal bills just to clear their names in America.

As a result, Ron and Nadine are virtual prisoners in their own country. Accused of crimes they did not commit, these raw foodies only committed the “crime” of daring to carry real food that wasn’t packaged in a brand-name wrapper.

At one point, one of the police officers screamed at Ron, saying, “If you wanted chocolate, why didn’t you just buy a Snickers bar!” The proper answer to that question, of course, is so far beyond the intellect of typical law enforcement personnel that I won’t even bother explaining it here. To these cops, Burger King is fine cuisine, candy bars are superfoods and hashish is anything that looks brown and unusual.

Ran and Nadine were never able to attend the Raw Spirit Festival. They spent the day being interrogated for crimes they did not commit.

Buy Chocolate for Freedom!
Ron and Nadine desperately need your support to not just pay off their legal bills, but to sue Canadian law enforcement officials for false arrest.

We need to raise $50,000 in order for this to be pursued. It’s an important mission, and if successful, it could send a message to border agents everywhere to keep their hands off the chocolate!

SunWarrior (www.SunWarrior.com) has already pledged $1,000 in help. You can help support Ron and Nadine by buying their delicious chocolate from www.LivingLibations.com

It doesn’t actually contain hashish, by the way. It’s made from wholesome superfoods and delicious, raw ingredients! They also carry some outstanding beauty products made with high-grade essential oils and all-natural ingredients. Check it out.

Please Buy Chocolate for Freedom and help support Ron and Nadine right now: www.LivingLibations.com

Get Ron and Nadine’s story out to the world
The next thing you can do is help get Ron and Nadine’s story out to the world! If you’re an author, website owner or radio show host, contact them for an interview, and help them get the word out about this tyrannical attack on raw foods by ignorant law enforcement personnel.

You can contact them at:
ron@livinglibations.com
416-920-8471

You also have permission to copy and post this story everywhere. Simply give credit to NaturalNews for this investigative story, and you can openly post it on your website, use it in your book, quote it in a documentary, newspaper or magazine.

Donate money to help Ron and Nadine pay their legal bills
The third way you can help is to directly donate money to Ron and Nadine.

To help provide publicity to those individuals or companies willing to support Ron and Nadine, NaturalNews will publish a follow-up article listing the names, websites and donation amounts of all individuals and companies donating $1,000 or more.

I’m willing to bet Nutiva will likely be on that list, and perhaps even Ruth’s Hemp Foods from Canada. Get the word out, and ask companies for generous donations. We need to help protect our natural foods community from police state tactics.

Here’s how you can donate right now:

Send via PayPal to: chocolate@livinglibations.com

Donate via ChipIn.com at: http://livinglibations.chipin.com/super…

Why the War on Drugs is out of control
What Ron and Nadine experienced here is just one symptom of a War on Drugs that’s utterly out of control. While completely ignoring the real drug dealers (Big Pharma and psychiatrists who put kids on amphetamines), tyrannical law enforcement personnel target innocent natural health advocates who refuse to eat Snickers bars and Big Macs.

Carrying “unusual” food with you at the airport is now a crime that can get you thrown in jail and cost you $20,000 or more in legal bills. And that’s when you’re innocent!

The War on Drugs has done virtually nothing to stem the tide of illegal street drugs, but it’s sure given lots of money and power to another group: The DEA and other drug enforcement tyrants whose careers (and paychecks) depend on continuing their politically-motivated crusade against innocents.

Marijuana arrests are out of control, with nearly 8 million Americans having been arrested for pot possession over the last decade (http://www.projectcensored.org/top-stor…). Meanwhile, the U.S. spends between $10 and $12 billion a year enforcing those laws, and that doesn’t count the exploding prison population, where now an astonishing 11 percent of all black men between the ages of 30 and 34 are in prison. (http://www.hrw.org/english/docs/2008/06…)

A startling 2.3 million Americans are sitting in prison cells right now, and many are there for victimless crimes such as smoking marijuana. And yet, amazingly, powerful institutions in society directly promote highly addictive drugs to virtually everyone:

• Daily caffeine through coffee and energy drinks for teens
• “Speed” amphetamines for children diagnosed with ADHD
• Highly addictive painkillers like Oxycotin, which are now openly abused by teens
• Over-the-counter cold medicines, now widely used to manufacture meth (crank, ice, etc.)

The real point to all of this, of course, is not to stop Americans from using drugs; it’s to force Americans to use patented drugs that earn profits for powerful corporations. The job of the DEA is primarily to eliminate Big Pharma’s competition by criminalizing non-patented drugs while protecting patented ones.

In order to concentrate power into their own hands, they must create fear and terrorize the population, which is why the DEA keeps raiding California medical marijuana clinics, by the way… even though they are legal in the State of California!

Who are the real criminals?
The real criminals in society today are not the lazy pot heads toking up a joint in the basement. The real criminals are those who terrorize us, take away our freedoms and steal our money while bailing out the rich. And guess who does all three? Your government, of course!

Ron and Nadine are unwittingly playing a Ghandi-like role in this grand governmental comedy. By perservering their arrest and interrogation and proving their obvious innocence in the face of outrageous stupidity, they bring focus to the idiocy of modern law enforcement and the real threat posed to innocents by our nation’s ill-fated War on Drugs.

Real power comes from health and wisdom, and yet the people running our governments today have neither; so they must fabricate false power through the use of firearms, fear and intimidation. These are the weapons of the weak, and they will ultimately fall to the strength and courage of enlightened, health-infused individuals like Ron and Nadine from Living Libations.

Because when this whole grand house of cards comes crashing down, with systemic financial collapse, crop failures, water depletion, and infectious disease, all those parasitic employees of the federal government are going to find themselves utterly incapable of surviving in the real world. Without their diabetes meds, diet sodas and processed junk foods, they will quickly find themselves irrelevant to life on Earth, swept under the carpet of life like the dust from which they came.

Those who are too stupid to recognize real food are ultimately doomed to become food. For the worms, that is.

Resources
See related Counterthink Cartoons:

“Meth Labs”
http://www.naturalnews.com/021943.html

“Mental Treatment”
http://www.naturalnews.com/021430.html

“The Birth of Big Pharma”
http://www.naturalnews.com/020840.html

Additional Resources for Ending the War on Drugs

www.StopTheDrugWar.org

www.MPP.org

How to contact Ron and Nadine

ron@livinglibations.com
416-920-8471

Garlic is an Ayurvedic herb that is truly multipurpose. Since prehistoric times, garlic has been used in treating number of diseases. Garlic is part of every Indian kitchen due to its healing properties. Garlic is supposed to be a divine herb and is a part of many classical Ayurvedic medicines. It is considered as one of the best herbs for maintaining the digestive tract to the optimum level.

Below are the some of the various applications of garlic.

· Cholesterol - Garlic is very helpful in lowering the cholesterol levels. It assists in lowering the LDL (low density lipoprotein). LDL is considered as the bad cholesterol as it deposits in the arteries that might lead to a condition known as atherosclerosis. Arthrosclerosis is a disorder in which plaque gets deposited in the arteries thereby blocking the normal flow of blood eventually leading to heart attack. Garlic is responsible for increasing the levels of HDL (high density lipoprotein). It is known as a good protein that helps in pacifying the affect of bad protein and helps in protecting us from major heart related troubles.

· Common cold and flu - Garlic is one of the best remedies for treating colds and the flu. It is a time tested remedy and has been used for this purpose for centuries. Garlic is highly potent and is a powerful agent that aids in suppressing any kind of infection present in the body. It improves the immunity of the body and is very helpful in protecting body from various ailments. It is also blessed with the properties that make it a mucolytic agent thereby expelling out the extra mucus that gets accumulated in the body.

· High blood pressure - Garlic is considered as the boon for people suffering from hypertension or high blood pressure. It is very helpful in maintaining the normal levels of blood pressure and also facilitates the proper circulation of blood throughout the body. It is also helpful in cleaning the plaque formation that occurs in the arterial walls in the body and is the root cause of heart attack. It is also very helpful in decreasing the increased lipid in the body their by manages triglycerides and cholesterol in the body.

· Natural mosquito repellent - Garlic contains a very peculiar smell that is due to presence of certain chemical agents that act as a natural repellent to mosquitoes. This property of garlic was widely used in India in ancient times to avoid mosquitoes interfering in the life of humans by causing disease like malaria, sickle cell anemia and various other disorders

· Powerful antibiotic - Garlic is well known for its antibiotic activities. Garlic is very helpful in suppressing any kind of infection present in the body especially in the blood. Though researches have also proved the action of garlic as aIn addition to being a broad spectrum antibiotic, garlic also has antiviral properties. In addition, bacteria will not become resistant as they tend to do with pharmaceutical antibiotics.

· Skin related ailments - Garlic is also helpful in treating the skin related problems as it is a good agent that curbs the infection in the body. It is also helpful in reducing any kind of pathogens in the blood and also improves the circulation. Due to this increased blood circulation the vital tissues and the skin gets fully nourished that leads to the good and glowing skin.

Author: Dr John Anne
About the author: Read more about the benefits of Holy Basil & Garlic - World’s Finest Portal on Ayurveda and Herbal Remedies

Image Source: http://flickr.com/photos/christing/150532387/

A diet comprised of 100% uncooked food when used for the purpose of detoxification of the body is referred to as a raw food detox diet. Detoxification or detox refers to the process of elimination of toxins - produced either internally from metabolic wastes or coming from external sources such food and environment - that get accumulated in the body over a period of time, giving rise to a host of diseases.

A raw food detox diet primarily includes vegetarian or vegan foods, though sometimes meat and fish may be allowed too if one can manage to eat them raw. Such a diet promotes the elimination of harmful substances from the body through the body’s excretory organs like kidneys, bowel and skin.

How a raw food diet detox works
The principle behind a raw food detox diet is the belief that food in its natural uncooked form has all the vital nutrients and enzymes intact, whereas cooking by conventional methods devitalizes the food due to breakdown of these substances. In a sense, raw food is a kind of living food, with a latent life force that under appropriate conditions facilitates germination and growth of a new plant from a seed.

Advocates of the raw food diet detox believe that when the body is fed with foods that are rich in life force, digestive enzymes, vitamins, minerals and phytochemicals, while at the same time being deprived of devitalized and toxin-laden foods, it gets into the self-detoxification and cleansing mode.

The problem with cooked foods
When food is heated to temperatures above 117 ºF (47 ºC) for more than a few minutes: (i) a substantial amount of vital digestive enzymes and nutrients get destroyed; (ii) proteins get denatured and coagulated, causing deficiency of many amino acids; (iii) fats when overheated result in the formation of carcinogenic substances.

When the food is cooked in water, the water-soluble minerals get lost due to leaching (even more intensely if one adds salt while cooking), unless one uses the leftover water for gravies or soups. In fact, scientific studies have shown that many of the vegetables lose their antioxidant benefits when boiled or microwaved.

It only gets worse when it comes to ready-to-eat commercially manufactured foods, which may even contain highly detrimental substances like acrylamides. It is for all these reasons that a
raw food diet has emerged as the favorite detox diet.

What constitutes a raw food diet detox
The following foods should be eaten while on a raw food detox diet:

• Whole organic fresh fruits and vegetables(preferred over juices)
• Herbs and wild greens
• Sprouted grains, pulses and seeds
• Nuts soaked in pure water for 12 hours * Sea plants like Nori, Dulse, Kelp, Algaes
• Foods dehydrated at room temperature so as to preserve life force, enzymes and nutrients
• Herbal teas, preferably organic

What to expect while on a raw food detox diet
There could be many health reasons for which people go on a raw food detox diet: e.g., weight loss, general health improvement, and chronic health problems arising from accumulation of toxins in the body (such as joint pains, headaches, chronic fatigue, constipation, etc.).

During the first two weeks of the raw food diet detox when the process of detoxification starts, initially one is likely to experience some negative detox reactions, such as nausea, headache, tiredness, coated tongue, foul breath, skin eruptions, depression, etc. This is because of the released toxins; it is very important to drink lots of water, take plenty of rest, and resist cooked food - otherwise, detox will discontinue. In the next phase, one starts experiencing the benefits of detoxification.

Benefits of a raw food detox diet
The following benefits are experienced after going on a raw food detox diet:

• Feel rejuvenated and energetic with increased stamina
• Improved digestion and stable blood sugar levels
• Reduction in joint and muscle pain
• Improvement in concentration

Conclusion
Sticking to a raw food diet detox plan is not difficult: a whole range of raw detox foods are available in health stores and farmers’ markets. And there is a wealth of information available
on the Internet, books/magazines to motivate and help you. Learn more about detoxification in my brand new free ebook at http://www.thedetoxspecialist.com

Author: Sandy Halliday
About the author: Sandy Halliday, a former nurse, is a nutritionist and health researcher with over 20 years experience with many different types of detoxification. She is passionate about the role of nutrition and detoxification for the prevention of illness and aging as well as the improvement of many health conditions.
Image Source: http://flickr.com/photos/wiedmaier/138381828/

A New Paradigm for Dental Health
Here is the problem. The recipe does not work. Virtually 100% of people in modern society have some form of tooth decay or gum disease. Tooth loss, dentures and bridges are considered a normal and inevitable part of growing up and aging. Is is possible that tooth decay and gum disease have a different cause than we always believed and therefore a different approach to treatment?

According to a growing group of natural health advocates, everything you have always been taught about dental health is wrong. They believe that your teeth and gums are an excellent reflection of your overall nutrition levels and overall state of health. Your teeth are not an island, simply reacting to sugar, brushing and fluoridated water.

Your teeth and gums are living body parts that respond to vitamins, minerals and fatty acids just as your skin, hair, muscles and organs do. Sugar harms your teeth by displacing vital nutrients rather than only having an exterior effect on your dental enamel as is commonly believed. True dental health comes from within your body and teeth via your nutrition levels and enamel hardness comes from the nutrients in your diet.

The majority of followers and researchers that subscribe to this line of thinking, are using the work of Dr. Weston Price as a starting point. Dr. Price made the observation that certain groups of people who lived primitive rather than modern lifestyles and never brushed or flossed, had perfectly healthy teeth with no gum disease or tooth decay. The common denominator he found in those with perfect teeth, was a primarily raw food diet high in quality fats, specific nutrients and the absence of processed foods.

“The world became his laboratory. As he traveled, his findings led him to the belief that dental caries and deformed dental arches resulting in crowded, crooked teeth and unattractive appearance were a sign of physical degeneration, resulting from what he had suspected —nutritional deficiencies.” Realmilk.com

While the primary cause of poor oral health is nutrient deficiencies, some other causes and risk factors for modern tooth decay and gum disease include stress, pacifier use, chewing aspirin, prescription drugs, sports drinks, low fat diets and other similar unnatural behaviors and dietary choices. Oral health is also caused by or a symptom of certain diseases and conditions, such as poor circulation, digestive ailments, allergies, diabetes and hypoglycemia.

Nutritional deficiencies have been proven to cause a number of dental problems. Periodontal disease for example, is linked to a zinc, iron, copper, potassium, magnesium or maganese deficiency. Sugar, alcohol and caffeine all make it impossible for your body’s nutrients to be in balance and therefore have no part in a regime for oral health.

Nutrition for Dental Health
Dr. Price discovered that all of the primitive societies he studied ate similar foods with a similar nutritional makeup. They received huge quantities of vitamins A and D from shellfish, fish eggs and the organ meats and butter from grass fed cows. It is interesting to note that these societies also used the exact same foods in very large quantities for optimal preconception, pregnancy and breastfeeding health. The same societies experienced tremendous increases in tooth decay and deformed dental arches when they adopted a “modern” diet.

Fats are crucial for oral health. If you want optimal health and oral health in particular, then you must eat lots of good, high quality fats such as cod liver oil, butter from grass fed cows and ghee. Skim milk will not work even if it is raw. Neither will low-fat butter even if it is organic. The best choice is organic, raw, full fat, non-homogenized, grass fed animal products such as dairy, cultured dairy and eggs if you can get them.

You cannot be afraid of animal products, animal protein or fat to subscribe to the research of Dr. Price. More than one non-sugar eating vegetarian with inexplicable cavities has switched sides much to their delight and continually improving dental health. Eating raw is very important for both overall health and dental health, but without high quality animal fats that contain A, D and K, your dental health will suffer tremendously. This should only be a problem for hard core vegans, because many vegetarians will still consume dairy and eggs.

One additive your body does not need however, is fluoridated water. Pharmaceutical grade fluoride does have some benefit in cavity protection when applied directly to the surface of the tooth (topically). Ingested fluoride does not provide any benefits to your teeth and is incredibly toxic to your body in a myriad of ways. The fluoride dripped in our water supply (without our consent) is a toxic, industrial waste product that has been scraped from the inside of smokestacks, that is too toxic to “dump” anywhere else so they drip it indiscriminately in our water supply and only those who can afford to buy filtered water can afford to “opt out” of this mandatory drugging. Have you ever wondered why “they” aren’t placing vitamins and minerals in our water supply if they care so much about our health?

Additional nutrients that natural dental health experts recommend are large doses of C0Q10 (300-500 mg daily) and Vitamin C. Other people take Vitamin E, calcium phosphates, monosodium phosphate, B complex (for stress), cranberries and fermented foods. Supplements are fine to take but the results will never match that of whole foods. You can spend time in the sun for your Vitamin D, but that will also not replicate the benefit of high quality animal fat. The company Standard Process makes products specifically designed on the principles of Dr. Price for dental health. You should also take colloidal minerals daily for both your overall health and your dental health.

Topical care for Dental health
Nutrition and dietary choices will keep your teeth healthy from the inside out, but what about keeping them clean on the outside? It is still important to keep your teeth clean even if you have an excellent diet. Avoid traditional toothpastes however. They are loaded with chemicals, sugar, additives and other no-nos. Stick with water, baking soda, salt or bar soap . Advocates of brushing with bar soap recommend Ivory, pure olive oil soap or any other bar soap from your health food store that does not contain sodium silicate or fragrance. Commercial toothpastes will leave a glycerin film on your teeth that will prevent remineralization, so even if you are eating the right minerals in your diet, they cannot help rebuild your teeth and using bar soap keeps your teeth really clean and film free.

Some other topical treatments people use for oral health are Tea tree, Neem, oil of oregano and Magnolia tree bark. You can also try increasing gum circulation with Bayberry root bark, Echinacea root, Peppermint oil or Cayenne pepper. Other dental care options include oil pulling and using a magnetic pulser.

• Use un-waxed floss and rub it back and forth across your teeth like you are shining shoes to really clean the surface and leave it ready for remineralization.
• Brush first thing in the morning before you eat anything.
• Always drink fluids while eating. Water is ideal but milk or coffee will work fine as well.
• Be sure to stay hydrated. Adequate saliva production is imperative for dental health. Avoid prescription drugs for the same reason. Over 600 have been proven to reduce saliva which in turn will lead to tooth decay.
• Try Xylitol gum. Xylitol has been proven to halt and even reverse tooth decay. An important caveat; Please never, ever chew gum if you have any amalgam fillings. It will increase the rate at which your fillings leak mercury to dangerous levels. This is even more important during pregnancy.
• Gum massage Massage your gums 3-4 times a day. This is required for excellent gum circulation and health. Raw vegetables and other foods that stimulate the gums are also excellent (as opposed to soft,chewy processed foods like cereals or breads).
• Try using a Sonicare toothbrush with your bar soap and add some hydrogen peroxide in your Waterpik.

Bottom line: Keep your teeth clean and ready for remineralization. Eat lots of good fats so you can absorb the minerals you eat. Avoid processed foods that will displace minerals you eat. Eat high quality animal protein and colloidal minerals which will give you strong healthy teeth from the inside and also allow your teeth to remineralize and pinpoint cavities up to 2millimeters can reverse and remineralize.


Spry gum with Xylitol

Additional Resources:
Campaign for realmilk
Dental Supplement Chart
Purchase Standard Process Dental Supplements
3 Part video series; Cure Tooth Decay and Cavities
Good Teeth, Birth to Death

Image Source: http://flickr.com/photos/missellie/210850207/

]]> http://health.amuchbetterway.com/natural-dental-health/feed/ http://health.amuchbetterway.com/organic-sprouting/ http://health.amuchbetterway.com/organic-sprouting/#comments Tue, 06 May 2008 07:10:37 +0000 Natural Health http://health.amuchbetterway.com/2008/05/organic-sprouting.html “Have you ever heard of a vegetable which continues to gain vitamins after you harvest it? Sprouts do this. Sprouts are LIVING foods. Even after you harvest your sprouts and refrigerate them, they will continue to grow slowly and their vitamin content will actually increase. Compare this with store-bought vegetables and fruits, which start losing their vitamin content as soon as they’re picked and often have to be shipped a thousand miles or more in the winter.” Sprouts for your Health; Healingdaily.com

By: Joel

Sprouting has long been known to provide numerous health advantages to individuals that incorporate fresh, organic sprouts into their daily diet. Organic sprouting is the process of soaking seeds in pure water, properly draining and then rinsing with more pure water until they mature into sprouts. There are many varieties of seeds that can be sprouted for food. The following outlines a few of the most common:

• Alfalfa
• Broccoli
• Cauliflower
• Celery
• Garlic
• Mustard
• Wheat
• Peas
• Radish
• Soybean

Health professionals everywhere agree that sprouts are excellent for providing the body with key nutrients. These nutrients, such as various vitamins, proteins, important amino acids and minerals, are the building blocks of life for the various functions within the body. Furthermore, when sprouts are grown organically, the seeds are not introduced to any common chemicals. This means that when they are consumed, dangerous toxins are not introduced to the body.

The raw food lifestyle continues to grow in popularity as doctors and dieticians agree that it is safe and effective. When a person consumes the diet that consists of raw foods, they are less likely to experience various sicknesses, diseases, and similar conditions. Organic sprouts are a very successful component of a raw food lifestyle. Sprouts can assist in weight loss, preventing heart disease, as well as preventing many different kinds of cancers.

“In a nut shell (no pun intended) the main benefit of sprouting is that it takes a seed or nut in the dormant state and brings it to life. During the sprouting process new and higher quality proteins and other nutrients are produced. Tests have shown that the nutrients in seeds and nuts are anywhere from 50% to 400% greater after sprouting or soaking.” The Benefits of Sprouting; EZhealthydiets.com

Many people enjoy growing their own sprouts. When you grow your own sprouts you can create sprouts that you like for a fraction of the cost of buying sprouts in the store. To begin your own organic sprouting, you may like to try the Easy-Sprouter. With the Easy-Sprouter you do not have to have any experience and it requires no rinsing. The Easy-Sprouter is inexpensive and efficient and allows anyone to perform organic with NO experience.

The Easy-Sprouter creates an ideal environment for growing for a wide variety of seeds. There is no need to have a strong knowledge of sprouting and you can grow healthy sprouts with no experience. I believe, using this method of sprouting, you are saving yourself a lot of time and money and making a useful contribution to the environment.

If you are interested in reaping the health benefits associated with organic sprouting, there are many ways to do so. You can purchase these sprouts locally, at your local grocery store or simply grow your own. The growing process can be relatively frustrating if you have little or no experience, so, if you choose this method, it is best to use a sprouter. The Easy - Sprouter will make doing your own organic sprouting easy and convenient! Those who have no experience whatsoever in organic sprouting can greatly benefit from using this particular instrument. This will allow you to enjoy your food relatively cheaply, and share your creations with those that you are close to.

“More and more people are discovering the benefits that can be received by adding to the diet the condensed energy hidden within the seed and released in the form of sprouts. The Western Wisdom Teachings stress the importance of nutrition, not only for the health of the physical body, but also as an aid to one’s spiritual sensitivity. Therefore, anyone aspiring to the higher life should be aware of the healthful benefits to be obtained by the use of sprouts.” Sprouting for Health; rosicrucian.com

Purchase the Freshlife Automatic Sprout Grower
Purchase the EasySprouter

Article Source: http://www.uberarticles.com/articles

Don’t Miss!! Outstanding ,no cost Information from Gene Monson. Gene Monson is the inventor of the EasySprouter. Don’t reprint this article. Instead, reprint a free unique content version of this same article.

]]> http://health.amuchbetterway.com/organic-sprouting/feed/ http://health.amuchbetterway.com/health-benefits-of-apple-cider-vinegar/ http://health.amuchbetterway.com/health-benefits-of-apple-cider-vinegar/#comments Sat, 08 Sep 2007 19:40:42 +0000 Natural Health http://amuchbetterway.com/health/2007/09/08/health-benefits-of-apple-cider-vinegar/ by Max Moseley

If you are interested in natural cures, natural beauty remedies or basic preventative medicine, then you simply must have a bottle of apple cider vinegar in your kitchen and bathroom. Apple cider vinegar is inexpensive, readily available and comes with a host of health and beauty benefits. The list of benefits is so extensive in fact, that entire books have been written about the many uses of apple cider vinegar (ACV).

It is important to note that there is a very distinct difference between the clear vinegar you find in your grocery store and raw, unfiltered and un-distilled apple cider vinegar. The vinegar you buy in a grocery store has been extensively processed to create a clear, more saleable product, but unfortunately has lost most of its health benefits in the process. Raw, unfiltered ACV will be cloudy or murky and have filaments floating in it which is known as “the mother” and means that the vinegar still contains it’s miraculous health giving properties, enzymes and nutrients that pasteurization and processing destroy.

Some of the many nutrients that ACV contains are calcium, iron, potassium, magnesium and phosphorous. ACV also contains pectin which reduces cholesterol, lowers blood pressure and eases constipation. The potassium in ACV provides better hair, teeth and nails, prevents cramps and helps detox the body. The antioxidants in ACV also provide a host of anti aging and disease fighting benefits. Many people take ACV daily and have lowered their cholesterol levels more than they ever did with dangerous statin drugs. The malic acid in ACV is anti fungal and anti bacterial and also helps remove uric acid from the body which helps to alleviate joint pain and arthritis. The manganese, magnesium, silicon and calcium in ACV helps to maintain bone mass and prevent osteoporosis.

Users of ACV report that it has reduced or eliminated their allergies, skin conditions and acne, flu, candida, acid reflux, arthritis, gout and more. Other people that take ACV every day, swear that their skin and hair has never looked better. Many people take ACV daily as part of their anti-aging beauty regime.

Another notable benefit of ACV is weight loss because it helps break down fat, controls blood sugar levels and helps stabilize appetite. Many people claim that their weight began to drop off with daily intake of ACV. In addition to losing weight more easily, many advocates claim a significant increase in energy as well.

ACV is safe for pregnancy, can help reduce acid reflux, morning sickness and leg cramps and is an excellent way to obtain additional food based vitamins and minerals for proper fetal development. Some people also believe that it can help prevent varicose veins when taken internally or applied externally as a poultice. ACV is also believed to assist the body’s blood clotting ability so taking ACV daily while pregnant may help to prevent hemorrhage during childbirth.

Due to the fact that ACV has anti bacterial, anti fungal and anti viral qualities, taking ACV daily may help you from catching colds or flus that are passed around by improving your immune system and you may also be able to reduce the severity of the illness by bumping up your daily ACV dose after the onset of symptoms. Some even believe that taking large, frequent and regular amounts of ACV can reduce the viral load of HIV patients.

There are many ways to take ACV. The standard ACV cocktail is simply one to two tablespoons of raw ACV with one to two tablespoons of raw honey in a glass of water up to three times daily. Ted from Earthclinic.com recommends taking two tbsp of ACV with some baking soda in a large glass of water 1-3 times a day for five days and then taking two days off. He recommends this solution to manage the PH level in your body without becoming too acidic from the ACV. Other people use ACV to rinse their hair, wash their face, add it to their bath or they use it for enemas or douches. The easiest way to incorporate ACV into your routine is to use ACV and oil in lieu of store bought salad dressings.

The only real drawback to be aware of when drinking undiluted vinegar is that the acid can be harsh on your teeth and may begin to destroy tooth enamel. To avoid damaging your dental enamel, dilute the vinegar in water, drink your ACV cocktail within five to ten minutes to minimize time spent in contact with your teeth, add baking soda to help neutralize the acid, rinse with plain water or gently brush your teeth after drinking your ACV cocktail to help remove the acid from your teeth. You should also skip the apple cider vinegar tables which may not even contain apple cider vinegar and may cause other health complications.

If you are looking for a safe, natural, inexpensive way to a more youthful body, easier weight loss, improved immune system, healthier blood sugar, blood pressure and cholesterol levels, improved detoxification, energy, digestion and healthy skin, hair and joints then why not give a daily ACV cocktail a try? Virtually everyone can benefit in some way from apple cider vinegar, there are no known side effects from it and you cannot overdose on it. Most people need more vitamins and minerals, not less so the more ways you choose to take apple cider vinegar the better.

Buy Apple Cider Vinegar by Bragg, 32 ounces

]]> http://health.amuchbetterway.com/health-benefits-of-apple-cider-vinegar/feed/ http://health.amuchbetterway.com/what-is-raw-food-diet/ http://health.amuchbetterway.com/what-is-raw-food-diet/#comments Fri, 24 Aug 2007 19:24:12 +0000 Natural Health http://amuchbetterway.com/health/2007/08/24/what-is-raw-food-diet/ Author: Karina Jacobsen

Raw food diets have been around for many years, but only recently has this lifestyle hit the mainstream. There are many raw food recipe books on the market now, as well as raw food restaurants. Much information can be found online in the form of support groups, forums, and newsletters.

Many people are drawn to the raw food diet initially as a means of losing weight, since there are many testimonials to be found of amazing weight loss stories using the raw food diet. Others discover the raw food movement while searching for alternative cures for chronic or fatal diseases such as cancer. There are also many testimonies to be found claiming the raw food diet cured various illnesses.

In any case, you wlil soon discover that this is not a new fad diet. Eating raw food has been practiced since ancient times and in fact was probably man’s initial diet. The raw food diet is more of a lifestyle change to a healthier more natural way of eating that supports the body.

The raw food diet is based on eating raw vegan food. This includes such foods as raw fruits and raw vegetables, nuts, and seeds. Raw foodists believe that the more raw food in the diet, the healthier it is, so some eat a 100% raw diet.

It can be extremely difficult for most people to stick to a 100% raw diet so various types of raw foodism have developed. The living foodists eat foods that are alive and full of enzymes such as sprouted seeds and sprouted nuts. Juicarians take their raw food in the form of fresh raw juices.

A small minority of raw foodists go as far as to eat raw meat and raw milk. This practice can be dangerous in today’s world however due to contamination concerns. And another small offshoot of raw foodists will not eat food that has come into contact with a machine at all including juicers, dehydrators, or blenders. Instead they choose their raw food in its natural state.

The underlying principle of raw foodism is the practice of eating living foods instead of dead processed food. Living foods are full of enzymes and thought to have more life force and be better for the body.

About the author:
Karina Jacobsen is a staff writer at Diet Gazette and is an occasional contributor to several other websites, including Alternative Health Advisor

Buy the: Raw Food Made Easy DVD

]]> http://health.amuchbetterway.com/what-is-raw-food-diet/feed/ http://health.amuchbetterway.com/7-reasons-humans-should-eat-raw/ http://health.amuchbetterway.com/7-reasons-humans-should-eat-raw/#comments Wed, 15 Aug 2007 18:49:53 +0000 Natural Health http://amuchbetterway.com/health/2007/08/15/7-reasons-humans-should-eat-raw/ by Scott Jackson

When you ask anybody “what are the healthiest foods in the world?” they will answer -”fresh fruits and vegetables”. Then ask them how much they eat and most will say “not many or none”.

The majority of Americans are eating the standard American diet (S.A.D.). The sad diet includes way too many processed and junk foods. Fast foods, processed foods, candies, imitation foods as well as fatty meats are the predominate table fare for most Americans.

It is no wonder that health related issues are on the rise in America. Even with the government recommending 5 - 8 servings of fruit and vegetables daily, many people get their vegetables from the lettuce, onions and pickles on the top of a slab of meat. Not the best way to get your vegetables and certainly not enough.

So why not eat more fruits and vegetables? If you look at nature and see who are the closest to us in body type (gorillas, chimps, bondos) and study what they eat you will get a better idea of what we were intended to consume. These large animals consume a raw vegan diet. They primarily consume fruits, leaves, stems, shoots and other raw plant matter.

They have digestive systems that are similar to ours. They have the same teeth structure. They have hands very similar to ours. Hands that are designed to pick fruit and grab other plant matter. Man and these large apes are all fruigavores. Fruigavors eat mainly fruit and vegetables.

So here are some reasons we were designed to eat raw vegan food:

1. No other creature on earth except man cooks its food before it is eaten.

2. Every creature in nature has a food that is designed for it and is eaten in its raw natural state.

3. Our digestive system is much longer that a carnivore’s and is designed to digest fruits and vegetables, not meat.

4. We are not designed to hunt and kill prey. We do not have claws, canine teeth that can kill, eye sight for seeing in the dark, superb hearing or other physical traits that carnivores have.

5. Our sense of smell is not as good as a carnivore and we can’t use it to track or hunt with.

6. When a carnivore smells prey it salivates and natural hunting instincts kick in. We are usually repulsed by the natural smell of other animals. (Ever smell a barnyard and think how delicious it smells?)

7. Think of how you react to the smell of fresh fruit. Smells goods and can make your mouth water.

These are just a few of the many reasons why we were designed to eat a raw vegan diet. Simply by adding more fruits and vegetables, like Mother Nature intended, you should see some improvement in your health.

About the Author:
Scott Jackson weighed 298 pounds at the beginning of 2006 and lost an amazing 100 pounds in less than six months on a raw food diet. Scott is now a raw lifestyle coach and chef. He is the author of “Raw-licious Healthy and Delicious Recipes”. If you are interested in adding more raw foods in your diet go to http://www.rawweightloss.com and Scott will give you a free copy of “Raw-licious Healthy and Delicious ecipes“.

Buy the book: Raw Secrets
Visit A Much Better Health Store

]]> http://health.amuchbetterway.com/7-reasons-humans-should-eat-raw/feed/ http://health.amuchbetterway.com/7-ultra-healthy-foods-you-should-be/ http://health.amuchbetterway.com/7-ultra-healthy-foods-you-should-be/#comments Tue, 14 Aug 2007 18:47:46 +0000 Natural Health http://amuchbetterway.com/health/2007/08/14/7-ultra-healthy-foods-you-should-be/ by Jamie Clark

Imagine feeling great, having tons of energy, and enjoying incredible health all the time. If you eat the following healthy, great-tasting foods regularly (while avoiding unhealthy processed foods and sugar) you will be amazed at how incredible you’ll feel. Try it for a week and see what happens!

Almonds
Possibly the healthiest nut in the world, almonds are packed with good stuff like protein, fiber, magnesium, calcium, iron, vitamin E and monounsaturated fat. Eating a handful of raw almonds every day will boost your energy and help to lower your “bad” cholesterol levels.

Broccoli
When it comes to healthy vegetables, it’s tough to beat broccoli. This delicious green veggie has been shown to help prevent numerous health problems and will provide you with everything from fiber to calcium to cancer-fighting phytonutrients!

Red Beans
Red bean varieties (such as pinto beans and red kidney beans) are great sources of healthy protein, fiber, and antioxidants. They’re also full of important minerals like iron and magnesium. Beans are powerful “prevention” foods that have been shown to help fight cancer, stroke and heart disease. Plus, due to their high-fiber content, they’re great for anyone trying to lose weight and keep hunger in check.

Sweet Potatoes
Forget plain white potatoes. They’re simply not that healthy. Start eating great-tasting sweet potatoes and you’ll get a huge boost of beta-carotene, vitamin C, fiber and B vitamins. Plus, sweet potatoes rank much lower on the glycemic index than white potatoes so they’re less likely to spike your insulin and blood sugar levels (which can make your body store extra fat and zap your energy).

Salmon
This high-fat fish is one of the healthiest types of animal protein you can eat. It’s got the important omega-3 fatty acids everyone needs for optimal health and disease prevention. Always remember to choose grilled fish (not fried!) and, when possible, choose wild salmon as it is less likely to contain high levels of mercury.

Blueberries
All berries are healthy, but blueberries may be at the top of the list in terms
of ounce-for-ounce nutrition. These nutrient-dense fruits are loaded with powerful antioxidants and phytochemicals, not to mention fiber and healthy carbohydrates. If you want to stay young, there may be no better “anti-aging” food than blueberries … so eat a handful every day!

Apples
The common apple is an incredibly powerful health food. Apples contain lots of important vitamins and minerals, including significant amounts of vitamin C. But the apple’s most important nutrient may be pectin, a type of fiber shown to help lower cholesterol levels, maintain healthy blood glucose levels, and even help you lose body fat. The other great thing about apples is that they’re very portable and can be used as a quick snack just about anywhere you go.

Jamie Clark is a long-time health writer and is co-editor of FreshHealthyUseful.com. For more useful health news and articles, be sure to visit http://www.freshhealthyuseful.com/ .

Image Source: http://flickr.com/photos/martinlabar/2231159/

]]> http://health.amuchbetterway.com/7-ultra-healthy-foods-you-should-be/feed/