Video: Meet Your Meat

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This classic PETA video shows graphically why a vegan or vegetarian diet is the only ethical choice. You will be shocked and horrified when you witness the horrific treatment of factory farmed animals.

Vitamin D and Cancer Prevention

We all know how good it feels to get fresh air and sunshine. If you live in the north, you long for summer or your tropical winter vacation. Yet we are torn between what feels great and what the experts have been pounding in our heads for years. “The sun will [...]

Natural Dental Health

We have all been indoctrinated from birth with the same message about oral health. Brush and floss religiously and avoid sugar and acids. Follow this recipe and you will have perfect teeth and if you do not end up with perfect teeth then you did not follow the recipe religiously enough.
A New Paradigm for [...]

Organic Sprouting

“Have you ever heard of a vegetable which continues to gain vitamins after you harvest it? Sprouts do this. Sprouts are LIVING foods. Even after you harvest your sprouts and refrigerate them, they will continue to grow slowly and their vitamin content will actually increase. Compare this with store-bought vegetables and fruits, which start losing [...]

Get More E to Avoid Parkinsons and Alzheimers

Foods rich in Vitamin E may lower the risk of Alzheimer’s and Parkinson’s Diseases. According to an article over at Natural Health Blog, eating more Vitamin E can help prevent these two devastating diseases that prey on seniors in record numbers.

What is Resveratrol?

Newspapers, magazines and TV over the last few years have been filled with news of the anti-aging, antioxidant and seemingly miraculous properties of red wine. Many believe that the proven benefits of red wine explain the “French Paradox” in which the French have lower rates of heart disease yet consume a high fat diet.
The [...]

Can We Live Past 120?

About 15 years ago my friend, a self avowed health nut loaned me a tape based on a presentation by Dr. Joe Wallach extolling the virtues of natural healing and the alternatives available to us. His estimate is that we have the ability to live 120-140 years. Before you roll your eyes, let me give [...]

How I Avoided Knee Surgery

I come from a small third world country, without the advanced medical facilities and prescription drugs available in the USA. Why am I saying this? Whenever I had a health problem the first, and probably second and third reaction was to find a “natural” way to address the situation. I have many instances where I [...]

Evening Primrose and CoQ10 - The Dynamic Duo for Women

Coenzyme Q-10 and Evening Primrose Oil are super supplements that have a host of potential benefits for women from regulating hormones to reducing the risk of heart disease and breast cancer.
By: Jane Arnold
During the past few years, I’ve become more interested in the subject of health and wellness. During this time, I’ve found the [...]

Health Benefits of Apple Cider Vinegar

by Max Moseley
If you are interested in natural cures, natural beauty remedies or basic preventative medicine, then you simply must have a bottle of apple cider vinegar in your kitchen and bathroom. Apple cider vinegar is inexpensive, readily available and comes with a host of health and beauty benefits. The list of benefits [...]