Have More Energy - Part Two

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Energy Management - Stop feeling tired, overwhelmed and drained - Part 2

Read Part One

by Erika Gombosova

Today I’m going to focus on solutions, solutions, solutions. I want to provide you with tools, resources, and ways to take charge [...]

Have More Energy - Part One

Have More Energy - Stop feeling tired, overwhelmed and drained - Part 1
Read Part 2
by Erika Gombosova
I hope that reading the title of this article got your attention. We are going to talk about energy management. You heard it right: I have used the big word ENERGY. I know you are probably thinking to yourself [...]

Truth About the Flu Vaccine

It is that time of year again and we are bombarded everywhere we go with the message “not to forget to get the flu vaccine“. First of all we have to recognize that any group that has the marketing power to advertise so extensively must have some seriously financial gain to be had. Even [...]

EDTA Chelation Therapy Could Save Your Life

by Paul Crantz
I’m always on the lookout for nutrients, foods and lifestyle information that will make our bodies and minds healthier and our lives happier, but this little gem has escaped my radar so far, and I suspect that mainstream awareness needs to be raised, starting now! This is about a simple and inexpensive synthetic [...]

Colon Healthy Recipes And Foods

Having a healthy colon is the key to long term health and finding good colon healthy recipes is one way to help keep your body healthy. While it might be difficult to actually locate recipes that are labeled to be healthy for the colon, you can learn to recognize them by the ingredients that [...]

Massage Therapy May Be Just What You Need!

You have heard friends and coworkers talking about massage therapy and how wonderful it is. They relax and unwind while having their bodies massaged and pampered. Spas are turning up everywhere, even in shopping malls where you can stop and have a 15 minute neck treatment. You have stopped and watched people get their back, [...]

Top 5 Easy and Effective Full Body Detox Tips

We all live in a contaminated world and most of us realize we could benefit from some full body detoxification. But how many of us actually have the time to do 7 day juice fasts, the money to spend on clove capsules, dandelion root, black walnut tinctures, coffee enemas, and aged garlic pills, or the [...]

Balance Your Chakras With Self-Hypnosis

This technique is a step by step guide that combines self-hypnosis and some self-inner guidance with the idea of balancing your chakras. Now it is not really important to know what your chakras are - in brief, they are regarded as central energy points in your body in Eastern medicine and philosophy. They have certain [...]

Garlic: An Herb for Many Common Health Problems

Garlic is an Ayurvedic herb that is truly multipurpose. Since prehistoric times, garlic has been used in treating number of diseases. Garlic is part of every Indian kitchen due to its healing properties. Garlic is supposed to be a divine herb and is a part of many classical Ayurvedic medicines. It is considered as one [...]

Natural Skin Remedies

The human skin has many important functions such as:
1. Protection: Your skin is an anatomical barrier between the internal and external environment in bodily defense.

2.Sensation: Your skin contains a variety of nerve endings that react to heat, cold, touch, pressure, vibration, and tissue injury.

3. Heat regulation: Your skin contains a blood supply far greater than [...]