Pyschotherapy Use Down, Antidepressant Use Up Study Says

If you’re new here, you may want to subscribe to the Natural Health – A Much Better Way RSS feed. Thanks for visiting!Image via Wikipedia
Aug. 3, 2009 -Source: Webmd.com- Antidepressant use has nearly doubled in the U.S, according to a new study.
Meanwhile, the use of psychotherapy by those prescribed the antidepressants has declined during [...]

Database of Psychiatric Drug Side Effects Now Available to Public

For the first time the side effects of psychiatric drugs that have been reported to the FDA have been decrypted and been made available to the public in an easy to search psychiatric drug side effects database and search engine provided by the Citizens Commission on Human Rights (CCHR). Reports reveal 2,452 deaths, 4,260 suicides, [...]

Video: Meet Your Meat

This classic PETA video shows graphically why a vegan or vegetarian diet is the only ethical choice. You will be shocked and horrified when you witness the horrific treatment of factory farmed animals.

Emotional Freedom Technique Video

Learn the basics of the emotional freedom technique in this five minute video. Emotional Freedom Technique is based on the Chinese Meridian System. It involves tapping specific points on your head and body which correlate with your meridians. While tapping, you either say a mantra or think about your problem. The video [...]

Ayurveda for Women’s Health

by Juliet Cohen
Ayurveda has been widely recognized as a system of natural health care congenial to the health needs of women. All over the world more and more women are turning to herbal medicine so that they have more control of their bodies throughout their lives.

Vedas are the ancient books of knowledge, or science, from [...]

Pilates Basics and Benefits

According to About.com, “Pilates (pronounced puh-LAH-teez) is something like a cross between yoga, stretching and calisthenics.” This fast growing type of exercise is exceptionally popular with good reasons. It makes you look and feel fantastic. It builds strength without bulk, provides excellent stretching, integrates mind with body and tones your body like you [...]