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Urine Therapy - Benefits and Uses
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“AUT (auto-urine therapy) is an ancient practice as it finds mention in many old texts of India such [...]
Pilates Basics and Benefits
According to About.com, “Pilates (pronounced puh-LAH-teez) is something like a cross between yoga, stretching and calisthenics.” This fast growing type of exercise is exceptionally popular with good reasons. It makes you look and feel fantastic. It builds strength without bulk, provides excellent stretching, integrates mind with body and tones your body like you [...]
Home & Herbal Remedies to Reduce Stress
by Alien
Stress can affect our body as much as the food we eat does. Stress can be defined as a state manifested by a specific syndrome that consist of all the non-specifically induced changes within a biological system. Any condition that harms the body or causes the death of a few or many cells [...]
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