Treat Hormones Naturally with Geranium Oil

If you’re new here, you may want to subscribe to the Natural Health RSS feed. Thanks for visiting!Known for its sweet, earthy rose-like scent and its colorful flowers, [...]

Is A Detox Diet Really Necessary?

Your body is programmed to constantly detox itself by neutralizing and eliminating toxins through your organs. If that is the case is a detox diet really necessary? You bet!
We are now living in a polluted and “chemicalized” world. The truth is that we are actually destroying our planet with artificial chemicals, toxins and materials [...]

What is Resveratrol?

Newspapers, magazines and TV over the last few years have been filled with news of the anti-aging, antioxidant and seemingly miraculous properties of red wine. Many believe that the proven benefits of red wine explain the “French Paradox” in which the French have lower rates of heart disease yet consume a high fat diet.
The [...]

Can We Live Past 120?

About 15 years ago my friend, a self avowed health nut loaned me a tape based on a presentation by Dr. Joe Wallach extolling the virtues of natural healing and the alternatives available to us. His estimate is that we have the ability to live 120-140 years. Before you roll your eyes, let me give [...]

Healing Your Whole Self

If you ask the vast majority of people today what the definition of “healing” is, most would immediately refer to physical healing. A few would perhaps mention psychological healing from trauma or abuse and in either case they are always separate issues.
It is such a sad tribute to modern medicine that we are so [...]

How I Avoided Knee Surgery

I come from a small third world country, without the advanced medical facilities and prescription drugs available in the USA. Why am I saying this? Whenever I had a health problem the first, and probably second and third reaction was to find a “natural” way to address the situation. I have many instances where I [...]

Neem - Natural and Herbal Skin Solution

“In India, the tree is variously known as “Divine Tree”, “Heal All”, “Nature’s Drugstore”, “Village Pharmacy” and “Panacea for all diseases”. Products made from neem have proven medicinal properties, being antihelmintic, antifungal, antidiabetic, antibacterial, antiviral and anti-infertility. It is considered a major component in Ayurveda and is particularly prescribed for skin disease.” Wikipedia.org

Author: Tom Alter
What [...]

Evening Primrose and CoQ10 - The Dynamic Duo for Women

Coenzyme Q-10 and Evening Primrose Oil are super supplements that have a host of potential benefits for women from regulating hormones to reducing the risk of heart disease and breast cancer.
By: Jane Arnold
During the past few years, I’ve become more interested in the subject of health and wellness. During this time, I’ve found the [...]

Pilates Method and the Alexander Technique

“The Pilates Method and the Alexander Technique share, among other ideas, the organisation of the body to encourage lengthening of the back, widening of the torso, strengthening the lower back and stabilising the lumbar spine to provide a stable base for all movement.” Fran Robinson - PilatesandAlexander.com
Author: [...]

Natural Alternatives to the Flu Vaccine

By: Andreas Moritz
The vaccine industry insists that their vaccines against the flu serve as the key to a healthy winter. Although there has not been a serious flu epidemic for 38 years, their vaccines are prescribed to millions of people each year. You may wonder why perfectly healthy people are injected with a normally harmless [...]