Have More Energy - Part Two

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Energy Management - Stop feeling tired, overwhelmed and drained - Part 2

Read Part One

by Erika Gombosova

Today I’m going to focus on solutions, solutions, solutions. I want to provide you with tools, resources, and ways to take charge [...]

Have More Energy - Part One

Have More Energy - Stop feeling tired, overwhelmed and drained - Part 1
Read Part 2
by Erika Gombosova
I hope that reading the title of this article got your attention. We are going to talk about energy management. You heard it right: I have used the big word ENERGY. I know you are probably thinking to yourself [...]

Low Fat Vegetarian Recipes

by Foras Aje
For those seeking to lower their cholesterol and to lose weight, an obvious dietary choice would be vegetarian meals that are low in fat.
The great thing about these meals is that one need not worry excessively about measurements, calories etc, since most of the ingredients are low-fat.
Even in the case of the [...]

Truth About the Flu Vaccine

It is that time of year again and we are bombarded everywhere we go with the message “not to forget to get the flu vaccine“. First of all we have to recognize that any group that has the marketing power to advertise so extensively must have some seriously financial gain to be had. Even [...]

EDTA Chelation Therapy Could Save Your Life

by Paul Crantz
I’m always on the lookout for nutrients, foods and lifestyle information that will make our bodies and minds healthier and our lives happier, but this little gem has escaped my radar so far, and I suspect that mainstream awareness needs to be raised, starting now! This is about a simple and inexpensive synthetic [...]

Raw Food Combinations

by Foras Aje
From improved sleep, to anti-aging benefits, to improved health and vitality raw, vegan eating methods are becoming more and more popular and in demand and with good reason.
Perhaps nothing comes closer to the most natural way for us to eat a a raw, vegan diet. Perhaps this is because the [...]

Colon Healthy Recipes And Foods

Having a healthy colon is the key to long term health and finding good colon healthy recipes is one way to help keep your body healthy. While it might be difficult to actually locate recipes that are labeled to be healthy for the colon, you can learn to recognize them by the ingredients that [...]

Can Vegans Get Enough Sustenance?

Like clock work, almost every Friday at the firm where I pick my girlfriend up from, there is always pizza, sandwiches and sodas for the engineers and even their loved ones.
And just like the same clock-work, I always have to politely decline the offers to join in considering my rather strict (albeit basic [...]

Massage Therapy May Be Just What You Need!

You have heard friends and coworkers talking about massage therapy and how wonderful it is. They relax and unwind while having their bodies massaged and pampered. Spas are turning up everywhere, even in shopping malls where you can stop and have a 15 minute neck treatment. You have stopped and watched people get their back, [...]

Toxic Chemicals - Why I Will Never Be Like My Grandma

I’ve just been to visit my grandma. She’s ninety two years old and is a remarkable woman. I aspire to be like her but there’s no doubt in my mind I never will.
I’m usually an optimist but I know my constitution is not as strong as hers and over the years I’ve abused my [...]